The Fearless Empath Guide: Navigating Work, Relationships, and Life as a Highly Sensitive Person

By Elliot Hudson and Tracy Harper

Do You Have So Much Empathy That When Someone Tells You Their Problems, You Feel As Though It Happened To You…

As an empath, hypersensitivity is real!

Your emotions are magnified, causing you to care BEYOND reason. As a result, you easily connect with others and feel everything they feel. Whether you realize it or not, you have superpowers!

You can elevate the forgotten and SAVE the misfortune!

But in the words of Uncle Ben, "With great power, comes great responsibility." Having a highly sensitive personality disorder can be mentally exhausting. If you're not careful, you can get overwhelmed by the world around you.

Sadness can suddenly turn into DEEP sorrow, and horror movies can be a traumatic experience when you start empathizing without limits!

An empath is not a victim, but a strong, gifted individual who has an ability that few others possess. Learn to control your abilities, and you'll soon appreciate them for the treasures they REALLY are!

In our empath survival guide, you'll discover:

- The secret to boosting self-confidence without giving up your MOST important quality
- The most unavoidable stressful environment almost all empaths face and how to cope
- ONE thing that causes empaths to become a danger to themselves and how you can avoid it 
- How to free yourself from the TOXIC partnership that exists between an empath and narcissist
- Techniques to correctly discipline a highly sensitive child & help them embrace their gift
- The #1 solution VITAL to your recovery when trying to heal as an empath
- And much more!

Don't live the rest of your life being vulnerable to illnesses and negative energies. Prepare yourself now and look forward to a future that isn't marred by emotional exhaustion, but FILLED with passion and freedom!

Click the "Add to Cart" button now to strengthen your defenses and overcome life's challenges with your unique and wonderful gift!

• Language: English
• Publisher: Pardi Publishing
• Release date: Feb 22, 2020

Book preview

INTRODUCTION

Being an empath is hard. You are completely in-tune with the world around you, and it can be a struggle just to exist. For many, it can be troublesome since you feel the energies of others much more than you care to.

You're sensitive to more than just emotions, though. You can feel the intentions, thoughts, and even the physical pain of others. While this might not impact your life right away, over time, it will hurt you. However, there are ways to heal.

Healing as an empath is not easy. Many realize over time that it's incredibly draining and hard to do. But it is possible. Sometimes, the reason empaths don't heal isn't even due to their own problems, but rather it's the people in their lives who are draining their energies. They're not shielding themselves from these harmful individuals, hurting themselves more in the process.

If you picked up this book because you feel sensitive to the world around you, or maybe you feel like you're drowning in the emotions of others, then you're in luck. We'll walk you through how to overcome the troubles of being an empath, and how you can learn to recover.

Is it possible to live a normal life as an empath? The answer is yes, but it does take time. It isn't something that happens overnight with the snap of your fingers. It takes patience, understanding, and control.

Who Is This For?

This book is for those who feel like they might be empaths, know they’re empaths, or have someone in their life who is an empath, and struggles with the draining energy of the world around them.

We wrote this book to help you heal from these negative energies and provide you with some key activities to help offset the charges and troubles of being an empath.

You can use this book to overcome these struggles and live a life that makes you happy. It may take some time, but being an empath is a gift, and we’ll discuss how you can embrace this gift to enrich your life.

Overcoming Your Fears

Fear is a common issue empaths face. It's because they're so attuned to the world around them and other people's suffering, that they can feel their fears and the apprehension that overtakes their mind and body.

But in this book, we’ll tell you how you can overcome your fears.

It is scary, and it might take some getting used to. But by the end of this, you'll have the tools you need to overcome your fears to heal from past trauma. You can survive this and have a brighter future, and we’ll show you how.

BEING AN EMPATH: WHAT IT MEANS FOR YOU

Learning how to embrace your gift to be an empath that can stand on their own two feet, without being affected by the trauma around them can be incredibly hard, almost taxing in many cases. But, we’ll discuss what it means to be an empath and how to use your gift to your advantage.

Being an Empath at the Core

Being an empath is more than just putting yourself in someone else's shoes. An empath by definition, is someone who can assimilate the mental, and even the physical and emotional states of another human being.

We know about empathy, and we are encouraged to show compassion during hard times to our friends and peers. But what if empathy is taken to another level, where you start struggling to have your own personality and, in turn, take on the burdens and struggles of others.

That is what it means to be an empath.

The Perks and Downsides to Being an Empath

While being an empath isn't a bad thing, it can be difficult to live your own life. It's incredibly draining. You are, of course, very attuned to others and what's going on in their head. Sometimes, you're so attuned that you almost assume their personality.

Empaths can take in the stress and pains that others feel too. For example, let's say an empath’s spouse had a very stressful and busy day. They start complaining about how Bob in accounting didn't finish the filing and how their secretary is always late with everything. As a result, they begin feeling overwhelmed by due dates and everything else going on at work. Suddenly, the empath, who might've had an awesome day themselves, start feeling stressed and may even feel their heart rate increase. They might begin to lash out at others, even their spouse, turning the whole situation into a mess. This is one of the disadvantages of being an empath.

However, being an empath can also be a wonderful thing. Let's say the spouse comes home again, but this time they're beaming with joy and smiling from ear to ear due to getting a promotion. That happiness transfers over to the empath, and suddenly they're feeling joyful as well. Even if they had an awful day, they feel better because of the energy that their spouse put forward. That's one of the benefits of being an empath.

If you're around people that don't suck up your energy or make you feel stressed all the time, you'll feel much happier. However, if you're around people who are soul-sucking, and always seem to be sad or angry at life, then you're going to feel those effects too.

It's both a blessing and a curse to be this way. In some ways, your heart literally goes to the other person, taking on their feelings, which could be both beneficial or disastrous to your mental health if you're not careful.

Your Empathic Gift

While you might read this sub headline and scoff at its name, being an empath is a gift in many different ways.

The gift of empaths can span many different fields, including physical reality. Oftentimes, they feel the symptoms of an illness without having it. Due to such a large field of energy, they can sometimes feel a bit anxious around people during the flu season. This may be due to the sick people in their life, and while they might not be sick themselves, they’ll feel like a hypochondriac.

Emotional empaths can feel the effects of emotions of others around them. While this can be a problem for some people, for many, this is a beneficial attribute. When people are happy, you'll feel happy as well.

Empaths are incredibly sensitive to the world around them. This means that if someone is suffering, they are highly susceptible to this and may want to help them. Of course, sometimes that help can turn into a problem because they might take on that person's suffering at the moment.

When we think