The Fearless Empath Guide: Navigating Work, Relationships, and Life as a Highly Sensitive Person
By Elliot Hudson and Tracy Harper
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About this ebook
Do You Have So Much Empathy That When Someone Tells You Their Problems, You Feel As Though It Happened To You…
As an empath, hypersensitivity is real!
Your emotions are magnified, causing you to care BEYOND reason. As a result, you easily connect with others and feel everything they feel. Whether you realize it or not, you have superpowers!
You can elevate the forgotten and SAVE the misfortune!
But in the words of Uncle Ben, "With great power, comes great responsibility." Having a highly sensitive personality disorder can be mentally exhausting. If you're not careful, you can get overwhelmed by the world around you.
Sadness can suddenly turn into DEEP sorrow, and horror movies can be a traumatic experience when you start empathizing without limits!
An empath is not a victim, but a strong, gifted individual who has an ability that few others possess. Learn to control your abilities, and you'll soon appreciate them for the treasures they REALLY are!
In our empath survival guide, you'll discover:
- The secret to boosting self-confidence without giving up your MOST important quality
- The most unavoidable stressful environment almost all empaths face and how to cope
- ONE thing that causes empaths to become a danger to themselves and how you can avoid it
- How to free yourself from the TOXIC partnership that exists between an empath and narcissist
- Techniques to correctly discipline a highly sensitive child & help them embrace their gift
- The #1 solution VITAL to your recovery when trying to heal as an empath
- And much more!
Don't live the rest of your life being vulnerable to illnesses and negative energies. Prepare yourself now and look forward to a future that isn't marred by emotional exhaustion, but FILLED with passion and freedom!
Click the "Add to Cart" button now to strengthen your defenses and overcome life's challenges with your unique and wonderful gift!
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The Fearless Empath Guide - Elliot Hudson
THE FEARLESS EMPATH GUIDE:
Navigating Work, Relationships, and Life as a Highly Sensitive Person
Elliot Hudson & Tracy Harper
© Copyright 2019 - All rights reserved.
The content contained within this book may not be reproduced, duplicated or transmitted without direct written permission from the author or the publisher.
Under no circumstances will any blame or legal responsibility be held against the publisher, or author, for any damages, reparation, or monetary loss due to the information contained within this book. Either directly or indirectly.
Legal Notice:
This book is copyright protected. This book is only for personal use. You cannot amend, distribute, sell, use, quote or paraphrase any part, or the content within this book, without the consent of the author or publisher.
Disclaimer Notice:
Please note the information contained within this document is for educational and entertainment purposes only. All effort has been executed to present accurate, up to date, and reliable, complete information. No warranties of any kind are declared or implied. Readers acknowledge that the author is not engaged in the rendering of legal, financial, medical or professional advice. The content within this book has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this book.
By reading this document, the reader agrees that under no circumstances is the author responsible for any losses, direct or indirect, which are incurred as a result of the use of the information contained within this document, including, but not limited to, — errors, omissions, or inaccuracies.
TABLE OF CONTENTS
INTRODUCTION
WHO IS THIS FOR?
BEING AN EMPATH: WHAT IT MEANS FOR YOU
BEING AN EMPATH AT THE CORE
THE PERKS AND DOWNSIDES TO BEING AN EMPATH
YOUR EMPATHIC GIFT
UNDERSTANDING ENERGIES
SO WHAT ARE ENERGIES?
SPIRITUAL HYPERSENSITIVITY
THE SCIENTIFIC, MYSTICAL, AND PSYCHOLOGICAL UNDERSTANDING OF AN EMPATH
THE PSYCHOLOGY BEHIND BEING AN EMPATH
BACKED BY SCIENCE?
THE MYTHICAL UNDERSTANDING OF EMPATHS
HOW BEING AN EMPATH IMPACTS THE BODY
EXHAUSTION
ILLNESSES
INSOMNIA
ADRENAL FATIGUE
HOW TO COPE WITH HEALTH ISSUES AS AN EMPATH
THE ENERGY VAMPIRES
WHAT ARE THEY?
HOW THEY IMPACT YOUR LIFE
RECOGNIZING THESE VAMPIRES
AN EMPATH’S WORST ENEMY
NARCISSISTS: WHAT THEY ARE
HOW THESE TWO PERSONALITIES CROSS PATHS
HOW THIS AFFECTS EMPATHS
THE SIGNS OF A NARCISSIST
EMPATHS AND WORK
THE IMPACT OF WORK ON EMPATHS
THE BEST AND WORST JOBS FOR EMPATHS
HOW TO BEAT THE WORK TROUBLES DESPITE BEING AN EMPATH
OVERCOMING THE STRUGGLES OF BEING AN EMPATH
IS BEING AN EMPATH BAD?
HOW TO NORMALIZE YOUR GIFT
HOW TO MAINTAIN YOUR OWN PERSONAL HAPPINESS
SUPPORTING YOUNG EMPATHS
IS YOUR CHILD AN EMPATH?
HOW TO HELP YOUR CHILD WHO IS AN EMPATH
ACTIVITIES FOR EMPATHS
MEDITATION FOR EMPATHS
WHY MEDITATE?
WALKING MEDITATION
NEGATIVE EMOTION MEDITATION
BREATHING MEDITATION
MINDFUL ACTIVITY MEDITATION
CONCLUSION
Claim Your Free Gift: 6 Powerful Steps to BLAST Negative Energies Away & Heal Instantly as an Empath!
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Clear negative energies to prevent getting overwhelmed,
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INTRODUCTION
Being an empath is hard. You are completely in-tune with the world around you, and it can be a struggle just to exist. For many, it can be troublesome since you feel the energies of others much more than you care to.
You're sensitive to more than just emotions, though. You can feel the intentions, thoughts, and even the physical pain of others. While this might not impact your life right away, over time, it will hurt you. However, there are ways to heal.
Healing as an empath is not easy. Many realize over time that it's incredibly draining and hard to do. But it is possible. Sometimes, the reason empaths don't heal isn't even due to their own problems, but rather it's the people in their lives who are draining their energies. They're not shielding themselves from these harmful individuals, hurting themselves more in the process.
If you picked up this book because you feel sensitive to the world around you, or maybe you feel like you're drowning in the emotions of others, then you're in luck. We'll walk you through how to overcome the troubles of being an empath, and how you can learn to recover.
Is it possible to live a normal life as an empath? The answer is yes, but it does take time. It isn't something that happens overnight with the snap of your fingers. It takes patience, understanding, and control.
Who Is This For?
This book is for those who feel like they might be empaths, know they’re empaths, or have someone in their life who is an empath, and struggles with the draining energy of the world around them.
We wrote this book to help you heal from these negative energies and provide you with some key activities to help offset the charges and troubles of being an empath.
You can use this book to overcome these struggles and live a life that makes you happy. It may take some time, but being an empath is a gift, and we’ll discuss how you can embrace this gift to enrich your life.
Overcoming Your Fears
Fear is a common issue empaths face. It's because they're so attuned to the world around them and other people's suffering, that they can feel their fears and the apprehension that overtakes their mind and body.
But in this book, we’ll tell you how you can overcome your fears.
It is scary, and it might take some getting used to. But by the end of this, you'll have the tools you need to overcome your fears to heal from past trauma. You can survive this and have a brighter future, and we’ll show you how.
BEING AN EMPATH: WHAT IT MEANS FOR YOU
Learning how to embrace your gift to be an empath that can stand on their own two feet, without being affected by the trauma around them can be incredibly hard, almost taxing in many cases. But, we’ll discuss what it means to be an empath and how to use your gift to your advantage.
Being an Empath at the Core
Being an empath is more than just putting yourself in someone else's shoes. An empath by definition, is someone who can assimilate the mental, and even the physical and emotional states of another human being.
We know about empathy, and we are