Low Carb High Protein Cookbook: Low Carb Cooking Made Easy, #1

By Kerry Watts

Includes a Delicious Variety of Low Carb High Protein Recipes For Burning Fat And Losing Weight!

 

Looking for a delicious and healthy way to lose weight? Low carb high protein recipes are the perfect way to fuel your body with the nutrients it needs while burning fat. This cookbook includes a wide variety of low carb high protein recipes that you will love.

 

With this cookbook, you can enjoy hearty and healthy meals that are low in carbs but high in protein. You'll be able to burn fat while still enjoying your favorite foods and best of all, these recipes are easy to follow and simple to prepare.

The Perfect Recipes For Burning Fat

If you are looking to boost your metabolism, one of the best things you can do is increase your muscle mass. A high-protein, low-carb diet is a great way to do this, as it can help you burn more calories throughout the day. In addition, protein helps keep you feeling fuller longer, which can prevent snacking and overeating. By following a high-protein diet, you can increase your metabolism and improve your overall health.

• Language: English
• Publisher: Kerry Watts
• Release date: Jul 16, 2022
• ISBN: 9798201949631

Book preview

Low Carb High Protein Cookbook

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The Most Delicious and Simple

High Protein Low Carb Diet

Recipes For Burning Fat

Copyright ©

All rights reserved. No part of this book may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, without the prior written permission of the publisher.

Disclaimer

This book is not to be used for financial advice.

All the material contained in this book is provided for informational purposes only. The author does not guarantee any results from the use of this information.

No responsibility can be taken for any results or outcomes resulting from the use of this material.

While every attempt has been made to provide information that is both accurate and effective, the author does not assume any responsibility for the accuracy or use/misuse of this information.

Table of Contents

Introduction

Chapter 1: Low Carb High Protein Breakfast Recipes

Egg Bake with Smoked Salmon and Goat Cheese

Cheesy Egg Jalapeno Breakfast Casserole

Bacon Cheddar Omelet with Cream Cheese Filling

Bacon and Spinach Cheddar Omelette

Crustless Quiche with Sausage, Peppers, and Onion

Ham and Swiss Cheese Crustless Quiche

Sausage Egg Bake

Bacon and Egg Cups

Sausage, Egg, and Cheese Muffins

Egg Bake with Broccoli, Ham, and Cheese

Spinach Bacon Cheddar Breakfast Casserole

Ham and Cheddar Tomato Frittata

Sausage Cheddar Mushroom Breakfast Casserole

Cheesy Mexican Egg Breakfast Casserole

Chapter 2: Low Carb High Protein Soup and Stew Recipes

Cauliflower Soup with Bacon and Gouda

Broccoli Cheddar Soup

Slow Cooker Green Chili Beef Stew

Creamy Chicken and Spinach Soup

Cauliflower Cheddar Bacon Soup

Sausage Kale and Mushroom Soup

Chicken Broccoli And Cheddar Soup

Creamy Chicken and Mushroom Soup

Chicken and Vegetable Soup

Spicy Sausage and Kale Soup

Savory Beef Stew

Beef and Kale Stew

Chicken Enchilada Soup

Chapter 3: Low Carb High Protein Main Dish Recipes

Slow Cooker Chicken and Broccoli Alfredo

Pan-Seared Salmon with Avocado Salsa

Mexican Chicken Bowls With Cauliflower

Grilled New York Steak with Portobello Mushroom Sauce

Ground Beef and Cauliflower Casserole

Zucchini Noodle Lasagna Casserole

Sauteed Chicken With Vegetables

Ground Beef and Cheddar Casserole

Slow Cooker Sausage and Cabbage

Crispy BBQ Chicken Drumsticks

Grilled Chicken with Avocado Salsa

Parmesan crusted chicken