Blood Pressure: Some Help...

By Owen Jones

Not many people these days over the age of forty have not had to start to deal with the problem of high blood pressure. From my own circle of friends, I know two ladies who were hospitalised through it. One had a stroke and the other developed a kind of ‘temporary dementia’.

Not only that, but the age at which people, especially in the West are becoming affected is dropping. Our sedentary lifestyles – computers and televisions – and junk food – high sodium intake – are often blamed.

This booklet will help you to self-treat your high blood pressure or prevent it occurring in the first place.

As an added bonus, I am granting you permission to use the articles on your own website or in your own blogs and newsletter.

I hope that you will find the information helpful and useful.

The contents of this book on blood pressure, diet, exercise and related subjects is organized into 17 chapters of about 500-600 words each.

Not many people these days over the age of forty have not had to start to deal with the problem of high blood pressure. From my own circle of friends, I know two ladies who were hospitalised through it. One had a stroke and the other developed a kind of ‘temporary dementia’.

Not only that, but the age at which people, especially in the West are becoming affected is dropping. Our sedentary lifestyles – computers and televisions – and junk food – high sodium intake – are often blamed.

This booklet will help you to self-treat your high blood pressure or prevent it occurring in the first place.

As an added bonus, I am granting you permission to use the articles on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first.

You may also split the book up and resell the articles. In fact, the only right that you do not have is to resell or give away the book as it was delivered to you.

• Language: English
• Publisher: Tektime
• Release date: Jun 27, 2022
• ISBN: 9788835439769

Owen Jones

Author Owen Jones, from Barry, South Wales, came to writing novels relatively recently, although he has been writing all his adult life. He has lived and worked in several countries and travelled in many, many more. He speaks, or has spoken, seven languages fluently and is currently learning Thai, since he lived in Thailand with his Thai wife of ten years. "It has never taken me long to learn a language," he says, "but Thai bears no relationship to any other language I have ever studied before." When asked about his style of writing, he said, "I'm a Celt, and we are Romantic. I believe in reincarnation and lots more besides in that vein. Those beliefs, like 'Do unto another...', and 'What goes round comes around', Fate and Karma are central to my life, so they are reflected in my work'. His first novel, 'Daddy's Hobby' from the series 'Behind The Smile: The Story of Lek, a Bar Girl in Pattaya' has become the classic novel on Pattaya bar girls and has been followed by six sequels. However, his largest collection is 'The Megan Series', twenty-three novelettes on the psychic development of a young teenage girl, the subtitle of which, 'A Spirit Guide, A Ghost Tiger and One Scary Mother!' sums them up nicely. After fifteen years of travelling, Owen and his wife are now back in his home town. He sums up his style as: "I write about what I see... or think I see... or dream... and in the end, it's all the same really..."

Book preview

Contents

Blood Pressure

Owen Jones

Table of Contents

Why Do We Develop High Blood Pressure?

Blood Pressure Medication

Five Tips On Health And Sickness

Blueberries - Are They A Super Fruit?

Diastolic And Systolic Blood Pressure

3 Soups To Reduce Blood Pressure

Essential Dietary Oils

Blood Pressure Control Is Health Control

Finding The Right Home Blood Pressure Monitor

High Blood Pressure In Adolescents

How To Give A Soothing Massage

How Does Exercise Help Your Blood Pressure?

How To Keep Your Resolution To Lose Weight

Monitoring Your Blood Pressure At Home

Home Remedies For Stress And Anxiety

How To Prepare To Meditate

How Meditation Can Help You Stop Smoking

Blood Pressure

Some help…

by

Owen Jones

Published by Megan Publishing Services

http://meganthemisconception.com

Copyright Owen Jones 2022 ©

Hello and thank you for buying this book called ‘Blood Pressure: some help…".

I hope that you will find the information helpful and useful.

The contents of this book on blood pressure, diet, exercise and related subjects is organized into 17 chapters of about 500-600 words each.

Not many people these days over the age of forty have not had to start to deal with the problem of high blood pressure. From my own circle of friends, I know two ladies who were hospitalised through it. One had a stroke and the other developed a kind of ‘temporary dementia’.

Not only that, but the age at which people, especially in the West are becoming affected is dropping. Our sedentary lifestyles – computers and televisions – and junk food – high sodium intake – are often blamed.

This booklet will help you to self-treat your high blood pressure or prevent it occurring in the first place.

As an added bonus, I am granting you permission to use the articles on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first.

You may also split the book up and resell the articles. In fact, the only right that you do not have is to resell or give away the book as it was delivered to you.

If you have any feedback, please leave it with the company you  bought this book from.

Thanks again for purchasing this book,

Regards,

Owen Jones.

Table of Contents

Why Do We Develop High Blood Pressure?

Blood Pressure Medication

5 Tips On Health And Sickness

Blueberries - Are They a Super Fruit

Diastolic and Systolic Blood Pressure

3 Soups to Reduce Blood Pressure

Essential Dietary Oils

Blood Pressure Control Is Health Control

Finding The Right Home Blood Pressure Monitor

High Blood Pressure in Adolescents

How to Give A Soothing Massage

How Does Exercise Help Your Blood Pressure

How To Keep Your Resolution To Lose Weight

Monitoring Your Blood Pressure at Home

Home Remedies for Stress and Anxiety

How to Prepare to Meditate

How Meditation Can Help You