AFTERNOON TEA may be a great British phenomenon but the traditional cuppa is not only good for you it can bring important health benefits, too.
Tea naturally contributes to our daily fluid intake, but it also contains powerful antioxidants called flavonoids which can have a vital role to play in protecting against heart disease, stroke and some cancers.
Tea also contributes to our daily intake of important nutrients, vitamins and minerals and is also a good natural source of fluoride, which is needed to