Zia's M.A.P. to Growing Young

By Zia Wesley

What if you could look years younger without a facelift, without skin resurfacing, without a laser peel, without any temporary fixes meant to fool the eye?
What if you could simply grow young?
With Zia Wesley's M.A.P. (Master Anti-aging Plan) to Growing Young, you can. Join critically-acclaimed, bestselling skin-care author Zia Wesley as she shares her holistic step-by-step processes to "youthing" naturally, from the inside out.
REVIEWS:
"Zia Wesley offers hope (and skin-care advice) for aging baby boomers" ~Daily Herald
OTHER TITLES BY ZIA WESLEY:
Zia's M.A.P to Basic Skin Care
Zia's M.A.P to Skin Care for Men

• Language: English
• Publisher: ePublishing Works
• Release date: Apr 16, 2012
• ISBN: 9781614172444

Zia Wesley

Zia’s path to writing historical fiction began in 1971 when she read an obscure, out of print book published in the UK about four European women who lived extraordinary lives in the Middle East during the eighteenth and nineteenth centuries. One of those women was Aimée Dubucq de Rivery, an unknown cousin of the Empress Josephine. Zia became instantly fascinated by the young woman and began searching for more information. Very little existed. However, reading books about the Ottoman sultans and their Empire were equally fascinating and soon became staples in Zia’s literary repertoire. The desire to tell Aimée’s story haunted Zia for twenty-five years, throughout her entire career in the natural cosmetics industry. During that time she authored nine books on natural health and beauty and a few years after she retired in 1998, she finally began to write what would become The Veil and the Crown series: The Stolen Girl and The French Sultana.

Book preview

ZIA'S M.A.P.

(MASTER ANTI-AGING PLAN)

to

Growing Young

by

Zia Wesley

Bestselling Author

Published by ePublishing Works!

www.epublishingworks.com

ISBN: 978-1-61417-244-4

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Table of Contents

Introduction

There is No Good Reason to Age

M.A.P. Your Reality

Thinking That You're Old Will Make it So!

Ten M.A.P Tips

The M.A.P to Eating Right (for you)

Exfoliate, Exercise, Protect

A Note from Zia

Introduction

Welcome To Now

"How old would you be if you didn't know

how old you were?"

~Satchel Paige

~

How many times have you heard someone older say, If only I'd known then what I know now? This was the opening line of my last book, published in 1995, when I was 50 years old. It was titled Fifty and Fabulous, Zia's Definitive Guide To Anti-Aging Naturally. Well, guess what? I just used it again as the first line in this book, because it still holds true for me, at age 67. If not now, when? Dear readers, welcome to Now!

Now has become staggeringly confusing, hasn't it? Today's now encompasses technological advances in everything from medicine to global communications that make the last two decades look like the Dark Ages. More than ever, this holds true in my field of expertise: anti-aging.

As you thumb through fashion magazines, cosmetic ads still promise to make you look years younger, be wrinkle-free, have firmer, tighter skin, or lose cellulite forever. Many of these magic potions sell for as much as $80 an ounce, all the way up to $750 for a two-ounce jar. Sadly, most of them don't do anything other than reflect light and increase hydration (add a little moisture) while they are on your skin. Very few carry a satisfaction/money-back guarantee.

Fifty & Fabulous offered the latest innovations in cosmetics, nutrition, surgical and nonsurgical anti aging procedures, both DIY and medical-based, along