Women's Fitness Guide

Anti-ageing skincare essentials

The shelves of beauty departments are heaving with antiageing items, all with tempting claims. Before you splash out, here’s what forms the foundation of a top beauty regime…

CREAM CLEANSER

Forget lather, think hydration. To leave your skin super-silky, choose plant-based products loaded with natural and nourishing extracts such as coconut oil, almond oil, hemp oil and shea butter. If your skin is oily, go for anything that contains non-astringent natural foaming agents and calming ingredients such as witch hazel and aloe vera.

TRY: Liz Earle Cleanse & Polish

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