The Self Worth Secret
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About this ebook
"I don't have low self esteem, of course I believe I am worthy of the life I want!" *Coughs in denial*.
Can you relate to that sentiment? I used to think I didn't have any problem with my levels of self worth. Until I did the inner work and realized that I certainly did.
I would hear or read about personal growth work that involved improving your sense of self worth. I immediately dismissed it, thinking "Well obviously I believe I'm worthy. That's so silly."
Turns out, it's not so silly after all. In fact, it's quite important on anyone's journey of healing and growth.
Improving your sense of self worth is about rewriting the narrative of your life. It's about placing yourself as the leader of your journey, not as a follower or passive participant.
And when you rewrite your life narrative, the old stories that used to define (and maybe even belittle) you no longer hold any power.
We could all benefit from this work, even if you truly do have a strong sense of worthiness. There's always more layers to uncover.
The Self Worth Secret is a book about confidence, self esteem, self love, all within the context of manifesting your dream life. I believe this work is vital for every mystic out there because you can't truly manifest the life you want/deserve if you have low levels of self worth.
No matter where your self esteem is now, there is always work to be done to improve it. With this book, you'll have a perfect outline of the phases to move through in order to boost your own self esteem:
- Confidence Within
- Self Confidence
- Traits of a Confident Person
- Why do we lack confidence at all?
- Authenticity
- Self Doubt
- Changing Low Self Esteem
- What is self worth?
- Reasons for low self worth
- Traits of high self worth
- Changing low self worth
- Rewriting Your Life Narrative
You deserve to feel confident, worthy, and capable of manifesting your dream life! This work is simple, but vital to your manifesting abilities. Let me support you along this journey as your Manifesting Coach.
Read more from Sara Rae Hoaglund
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Book preview
The Self Worth Secret - Sara Rae Hoaglund
THE SELF WORTH SECRET
WHY SELF ESTEEM IS IMPERATIVE TO MANIFESTING AND HOW TO CULTIVATE IT
SARA RAE HOAGLUND
TABLE OF CONTENTS:
INTRODUCTION
PART ONE:
CONFIDENCE WITHIN
SPIRITUAL CONFIDENCE
TRAITS OF A CONFIDENCE PERSON
WHY WE LACK CONFIDENCE
AUTHENTICITY
SELF DOUBT
CHANGING LOW SELF ESTEEM
SELF COMPASSION
EXPLORATION AND DISCERNMENT
SELF AWARENESS
AUTHENTIC ACTION
PART TWO:
WHAT IS SELF WORTH?
SELF WORTH SECRET
REASONS FOR LOW SELF WORTH
CHILDHOOD EXPERIENCES
CAPITALISM AND MARKETING
EMOTIONAL VALIDATION
FEAR OF FAILURE
UNREALISTIC EXPECTATIONS
TRAITS OF HIGH SELF WORTH
CHANGING LOW SELF WORTH
SELF AWARENESS
DISCOVER PATTERNS
CHANGING THE PATTERNS
SUSTAINED CHANGE
REWRITING YOUR LIFE NARRATIVE
SPIRITUALLY INSPIRED
ABOUT SARA RAE
Copyright © 2022 by Sara Rae Hoaglund
www.SpirituallyInspired.co
Published by Sunflower Media
For personal use only. All rights reserved. No part of this book may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems, without written permission from the author, except for the use of brief quotations in a book review.
All content in this ebook and any other content created by Spiritually Inspired is purely educational. It is only intended to enhance spiritual well-being and should not be taken as medical advice or diagnosis.
For Evelyn, may you always know your own self worth.
INTRODUCTION
Everyone wants to feel confident in themselves. All loving parents want to instill self esteem in their children. All passionate leaders want to cultivate competence in their people. And yet, low self worth is rampant. Why is confidence, self esteem, belief in oneself and self worth so elusive?
There are so many reasons why individuals suffer from low self worth. But almost everyone does to some extent at some point in their lives. Confidence and self worth are universally desired, yet they aren’t universally understood.
I am so glad you decided to pick up this book. While writing it, I had specific intentions to make the content simple, accessible, and profound all at once. The value we put on ourselves and the belief we have on our abilities directly