Summary of Eckhart Tolle's book: The Power of Now: A Guide to Spiritual Enlightenment: Summary
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About this ebook
How do I achieve spiritual awakening, enlightenment?
Often we no longer know who we actually are. In our materialistic world, which is characterized by the ego, it is almost revolutionary to experience a spiritual awakening. Spiritual awakening transforms our consciousness and our way of thinking and living. It means being fully in the present moment and letting go of the past filled with regrets and worries for the future, thus avoiding most of the pain we normally experience. But how exactly is this to be achieved?
The spiritual guidebook "The Power of Now" by Eckhart Tolle offers answers for this and presents exercises and situations that train and strengthen our awareness and is aimed at all people who wish to make positive changes in dealing with themselves and others. Whoever is looking for answers and wonders why their life is the way it is and how it can be changed will find what they are looking for here.
This summary allows you to get a profound overview or quickly recap the original book to supplement your own reading experience. It concentrates the core statements, the most important ideas, viewpoints and arguments from the book "Now! The Power of the Present" by Eckhart Tolle.
In the process, you will learn:
- Why your mind prevents you from being happy,
- How to focus on the present and let go of past and future fears to enjoy your life,
- How to improve your relationships,
- How you can achieve a state of constant alertness to live in the here and now, and
- How to use suffering to make positive changes in your life.
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Summary of Eckhart Tolle's book - 15 Minutes Read
OVERVIEW
WHAT IS THE CORE MESSAGE OF The Power of Now
?
If you want to improve your life and reduce suffering, you should live in the present, not in the past and not in the future. To do this, you have to overcome the mind that wants to prevent you from doing so.
ABOUT THE BOOK
Living in the present moment - this statement seems easy to understand, but is lived and understood to the core by very few people. Instead, many of us are preoccupied with painful memories of the past or anxious thoughts about the future. At the same time, we cling to the hope that our lives will somehow change for the better and that we will become happier and more fulfilled, even if we have no concrete idea of how to make it happen.
In the book, the renowned spiritual teacher and best-selling author Eckhart Tolle shows that we can only avoid suffering if we succeed in living completely in the present moment. By fully accepting a situation, we can resolve conflicts and change situations. The now includes not only the outer form of a situation, but also all the feelings and thoughts that arise in the process, which we unconsciously transfer to our environment and thus create suffering.
Tolle offers numerous thought-provoking impulses and practical methods for diving completely into one's inner self and using one's mind in such a way that we no longer get caught in the spiral of suffering that hinders our own happiness. He has been able to help millions of people improve their lives, relationships and self-esteem through training and strengthening their awareness.
WHO SHOULD READ THE BOOK?
The Power of Now
is a book for all people who wish to make changes in the way they deal with themselves and others. Anyone looking for answers and wondering why their life is the way it is and how it can