Summary of The High 5 Habit: by Mel Robbins - Take Control of Your Life with One Simple Habit - A Comprehensive Summary

By Alexander Cooper

Summary of The High 5 Habit - Take Control of Your Life with One Simple Habit - A Comprehensive Summary

The High 5 Habit is all about creating habits that help you recognize your own self-worth. The High 5 Habit is a simple way to improve your life with a single move each morning or throughout the day. The High 5 Habit is about getting the much-needed support we all require in life, even when no one else is around to offer that support. Unfortunately, there are times when all we have is ourselves, which makes the habit of such importance. The book does offer a warning, though, as this habit may seem odd or awkward at first, you must keep an open mind and give the High 5 Habit and other related tools a chance. This is as easy as looking at yourself in the mirror, giving your reflection a high five, and making sure you are present in the moment each time you make this move. Though the easy action may not seem like much at first, the book shares how it actually changes the way the brain filters information, so it changes how you see the world.
The actual book offers fifteen chapters packed with information, stories, and real-life examples of how the High 5 Habit has made a difference. The easily flowing chapters will have the reader wondering if this simple new habit can make a difference in their lives as they relate to what is shared and even offer ways in which the habit can be altered slightly to fit your needs and lifestyle. In addition, the book shares links, photos, and even a group that will take on the High 5 Habit with you as a way to offer further support. This book may not be for everyone because some will not be open-minded enough, but for those willing to try, this book can be life and attitude-changing.

Here is a Preview of What You Will Get:
⁃    A Detailed Introduction 
⁃    A Comprehensive Chapter by Chapter Summary
⁃    Etc

Get a copy of this summary and learn about the book. 

• Language: English
• Publisher: Ben Business Group LLC
• Release date: Feb 16, 2022
• ISBN: 9791220899598

Book preview

SUMMARY of The High 5 Habits

by Mel Robbins - Take Control of Your Life with One Simple Habit - A Comprehensive Summary

SUMMARY of The High 5 Habits

The High 5 Habit is all about creating habits that help you recognize your own self-worth. The High 5 Habit is a simple way to improve your life with a single move each morning or throughout the day. The High 5 Habit is about getting the much-needed support we all require in life, even when no one else is around to offer that support. Unfortunately, there are times when all we have is ourselves, which makes the habit of such importance. The book does offer a warning, though, as this habit may seem odd or awkward at first, you must keep an open mind and give the High 5 Habit and other related tools a chance. This is as easy as looking at yourself in the mirror, giving your reflection a high five, and making sure you are present in the moment each time you make this move. Though the easy action may not seem like much at first, the book shares how it actually changes the way the brain filters information, so it changes how you see the world.

The actual book offers fifteen chapters packed with information, stories, and real-life examples of how the High 5 Habit has made a difference. The easily flowing chapters will have the reader wondering if this simple new habit can make a difference in their lives as they relate to what is shared and even offer ways in which the habit can be altered slightly to fit your needs and lifestyle. In addition, the book shares links, photos, and even a group that will take on the High 5 Habit with you as a way to offer further support. This book may not be for everyone because some will not be open-minded enough, but for those willing to try, this book can be life and attitude-changing.

Here is a Preview of What You Will Get:

⁃ A Detailed Introduction

⁃ A Comprehensive Chapter by Chapter Summary

⁃ Etc

Get a copy of this summary and learn about the book.

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TABLE OF CONTENTS

Introduction

Chapter 1: You Deserve A High Five Life

Chapter 2: Science Says This Works

Chapter 3: I Have A Few Questions...

Chapter 4: Why Do I Torture Myself?

Chapter 5: Am I Broken?

Chapter 6: Where’s All This Negetive Crap Coming From?

Chapter 7: Why Am I Suddenly Seeing Hearts Everywhere?

Chapter 8: Why Is Life So Easy For Them And Not Me?

Chapter 9: Isn’t It Easier If I Say Nothing?

Chapter 10: How About I Start... Tomorrow?

Chapter 11:

Reviews for Summary of The High 5 Habit

[mecucalon1 · Rating: 5 out of 5 stars]

It reminds you to love, encourage and celebrate yourself. Make you more aware of your true self. It helps you get back in touch with your greater self. A way to forgive yourself also for any shame or guilt you may have been caring around with yourself. I also think as you learn to better love, encourage, appreciate a nd celebrate yourself you become a much better person to yourself and in turn to whoever’s life you are able to do the same for. High five your self every morning and you can do the same to life and all those you touch. Amen :))