Summary of Susan Jeffers, Ph.D.'s Feel the Fear and Do It Anyway®

By IRB Media

Please note: This is a companion version & not the original book. Book Preview:

#1 The first level of fear is the surface story, such as the ones described above. This level of fear can be divided into two types: those that happen and those that require action.

#2 The second layer of fear is different from the first in that it is not situation-oriented. It involves the ego. Level 2 fears are not situation-oriented, they involve the ego.

#3 Level 3 fears are the biggest fears, and they are the ones that keep you stuck. They are about your abilities to handle this world, and they reflect your sense of self.

#4 The answer is that you can’t control anything in the outside world. You no longer have to control what your mate does, what your friends do, what your children do, or what your boss does.

• Language: English
• Publisher: IRB Media
• Release date: May 14, 2022
• ISBN: 9798822519190

IRB Media

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Insights on Susan Jeffers and Ph.D.'s Feel the Fear and Do It Anyway®

Contents

Insights from Chapter 1

Insights from Chapter 2

Insights from Chapter 3

Insights from Chapter 4

Insights from Chapter 5

Insights from Chapter 6

Insights from Chapter 7

Insights from Chapter 8

Insights from Chapter 9

Insights from Chapter 10

Insights from Chapter 11

Insights from Chapter 12

Insights from Chapter 1

#1

The first level of fear is the surface story, such as the ones described above. This level of fear can be divided into two types: those that happen and those that require action.

#2

The second layer of fear is different from the first in that it is not situation-oriented. It involves the ego. Level 2 fears are not situation-oriented, they involve the ego.

#3

Level 3 fears are the biggest fears, and they are the ones that keep you stuck. They are about your abilities to handle this world, and they reflect your sense of self.

#4

The answer is that you can’t control anything in the outside world. You no longer have to control what your mate does, what your friends do, what your children do, or what your boss does.

#5

You must understand that your lack of trust in yourself is stopping you from getting what you want out of life. You must develop your trust in yourself, until you are able to say that you can get what you want.

#6

You will find yourself coming closer and

Reviews for Summary of Susan Jeffers, Ph.D.'s Feel the Fear and Do It Anyway®

[Jim K. · Rating: 1 out of 5 stars]

It’s definitely a summary, but for me it doesn’t include enough supporting context to make any sense.