Summary of Stefanie Stahl's The Child in You
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Please note: This is a companion version & not the original book.
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#1 The inner child is a part of our personality that represents the good and the bad impressions we received as children. It is the fears, concerns, and adversities we have experienced since birth.
#2 The inner child is the part of us that yearns for the feelings of security and approval that we didn’t receive as children. It is the source of many of our behaviors and feelings, and it can be extremely powerful.
#3 The inner child is the part of us that wants to be loved and accepted by others. It is the part of us that struggles to trust people outside our family, and would rather play it safe than go out on a limb.
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Summary of Stefanie Stahl's The Child in You - IRB Media
Insights on Stefanie Stahl's The Child in You
Contents
Insights from Chapter 1
Insights from Chapter 2
Insights from Chapter 3
Insights from Chapter 4
Insights from Chapter 5
Insights from Chapter 6
Insights from Chapter 7
Insights from Chapter 8
Insights from Chapter 9
Insights from Chapter 10
Insights from Chapter 11
Insights from Chapter 12
Insights from Chapter 13
Insights from Chapter 14
Insights from Chapter 15
Insights from Chapter 16
Insights from Chapter 17
Insights from Chapter 18
Insights from Chapter 1
#1
The inner child is a part of our personality that represents the good and the bad impressions we received as children. It is the fears, concerns, and adversities we have experienced since birth.
#2
The inner child is the part of us that yearns for the feelings of security and approval that we didn’t receive as children. It is the source of many of our behaviors and feelings, and it can be extremely powerful.
#3
The inner child is the part of us that wants to be loved and accepted by others. It is the part of us that struggles to trust people outside our family, and would rather play it safe than go out on a limb.
Insights from Chapter 2
#1
The human psyche is made up of several parts, including the child-self, the adult-self, and the inner critic. The inner child is a metaphor for the unconscious parts of our personality that were defined in our childhood. We aim to become better acquainted with these parts and work with them to solve our problems.
#2
The sun child and the shadow child are two expressions of the part of our personality referred to as the inner child, which represents our unconscious. The inner child is the result of our sense of self-worth.
Insights from Chapter 3
#1
The shadow child is the part of our self-esteem that is injured and unstable. It stands for our negative beliefs and the associated oppressive feelings of grief, fear, helplessness, or anger. We develop defense mechanisms to deal with these feelings or avoid them altogether.
#2
If Michael wanted to manage his temper successfully, he would have to gain awareness of the connection between Sarah’s behavior and the childhood wounds