#107 Dr Judson Brewer | Unwinding Anxiety | And Then It Hit Me with Cory Allen Podcast

Dr Judson Brewer | The Craving Mind: Psychiatrist, famous TED talker, and Mindfulness training expert Judson Brewer MD PhD joins me on The Astral Hustle. We discuss how mindfulness can break bad habits, what the internet is doing to our brains, and his book The Craving Mind.... by And Then It Hit Me with Cory Allen

56 min listen

Dr Rick Hanson | How To Hardwire Happiness: Psychologist and NYT best selling author Dr Rick Hanson joins me on The Astral Hustle. Rick shares how we can use positive neuroplasticity to hardwire happiness in our brain, how to beat our negativity bias, and what’s behind his powerful... by And Then It Hit Me with Cory Allen

60 min listen

Daniele Bolelli | Drinking Wine From The Skulls Of Public Intellectuals: Author and History on Fire host Daniele Bolelli joins me to discuss the current rise of public intellectuals and what fundamental things a person can focus on in order to live a happy life. ★★★★★ Please take a minute to rate The Astral... by And Then It Hit Me with Cory Allen

70 min listen

Sharon Salzberg | Real Love: Renowned mindfulness teacher and NYT bestselling author Sharon Salzberg joins me on The Astral Hustle. We discuss the importance of connecting emotionally in mindfulness practice, deepening self-compassion, and her new book Real Love. HUGE... by And Then It Hit Me with Cory Allen

64 min listen

Donald Hoffman | How Our Perception Creates Reality: Cognitive Scientist and TED talker Donald Hoffman joins me on The Astral Hustle. We discuss how perception creates reality, evolutionary psychology, and his search for observable objectivity. ★★★★★ Please manifest 5 stars and use them... by And Then It Hit Me with Cory Allen

73 min listen

Lewis Howes | The Mask of Masculinity: School of Greatness host Lewis Howes joins me on The Astral Hustle. We discuss the trauma Lewis experienced as a child that drove him to help others and his new book The Mask of Masculinity. ★★★★★ Please manifest 5 stars and use them to rate... by And Then It Hit Me with Cory Allen

37 min listen

Dr Judson Brewer | Unwinding Anxiety: Psychiatrist and famous TED talker Dr Judson Brewer joins me on The Astral Hustle. We discuss ways to reduce anxiety, how we can use curiosity to hack negative mindsets, and his new app Unwinding Anxiety. ★★★★★ Please manifest 5 stars... by And Then It Hit Me with Cory Allen

59 min listen

Jillian Pransky | Deep Listening: Author and Restorative Yoga expert Jillian Pransky joins me on The Astral Hustle. We discuss the importance of the witness mind, how an expanded body changes the way we think, and her book Deep Listening. Come share some love with me... by And Then It Hit Me with Cory Allen

60 min listen

Brian Ramisch | Collecting Reality Maps: Shiatsu Alchemist Brian Ramisch joins me for a chat about genre-bending reality, the value of deep self-inquiry, and the human social game. Keep the SpaceBee from gathering the nectar of Earth by rating the show on iTunes. It helps bring more guests... by And Then It Hit Me with Cory Allen

156 min listen

Culadasa | The Mind Illuminated: Meditation teacher and author Culadasa joins me to discuss his four decades of Buddhist practice, the ten stages of meditation, and his book The Mind Illuminated. This podcast is sponsored by ONNIT. Go to https://www.onnit.com/hustle to get 10% off... by And Then It Hit Me with Cory Allen

90 min listen

Michael Phillip | Waves of Being: Third Eye Drops host Michael Phillip joins me for a talk about staying fresh by putting yourself in uncomfortable situations, seeing life from other points of view and the wonder of synchronicity. Join me on Patreon for exclusive podcasts, bonus... by And Then It Hit Me with Cory Allen

77 min listen

Kelly Carlin | Hearing Yourself Through The Noise: Teacher and author Kelly Carlin speaks to me about defining her personal sovereignty, unplugging from social media, the nature of consciousness, and growing up with George. If you enjoyed the show: add some points to our rating on iTunes,... by And Then It Hit Me with Cory Allen

65 min listen

Genevieve von Petzinger | The Origin Of Symbolism: Paleoanthropologist and cave art researcher Genevieve von Petzinger joins me on The Astral Hustle. We discuss the origins of symbolism and what our Ice Age ancestors might have been communicating through their cave art. This episode is packed with... by And Then It Hit Me with Cory Allen

69 min listen

Megan Devine | It’s OK That You’re Not OK: Grief advocate and psychotherapist Megan Devine joins me on The Astral Hustle. We discuss cultural blindspots around grief, why people are scared to talk about death, and her new book It’s OK That You’re Not OK. ★★★★★ Did this... by And Then It Hit Me with Cory Allen

70 min listen

Vince Horn | The Deep End Of The Awakening Pool: Buddhist Geeks founder Vince Horn joined me for a chat and it quickly became clear that we had shared similar inner experiences while prodding at our brains over the years. We took advantage of our familiarity with the terrain and dropped into a deep... by And Then It Hit Me with Cory Allen

78 min listen

Kevin Kaiser | Taking Ownership Of Life: Bestselling author and Intentional Living guru Kevin Kaiser joins me to discuss how to express yourself to the fullest and take ownership of your life. He also shares the insights he gained from a recent transcendent experience. Connect with me... by And Then It Hit Me with Cory Allen

58 min listen

Aubrey Marcus | Grabbing The Slippery Ego: Human optimizer and Onnit CEO Aubrey Marcus joins me on The Astral Hustle. In this kaleidoscopic conversation we discuss the slipperiness of the ego, experiencing pure quantum potentiality and much more. ★★★★★ Please manifest 5 stars and use... by And Then It Hit Me with Cory Allen

65 min listen

William MacAskill | Doing Good Better: Oxford University philosophy professor and Effective Altruism movement co-creator William MacAskill joins me on The Astral Hustle. We discuss how helping others increases our well being, the misconceptions of altruism, and how we can create positive... by And Then It Hit Me with Cory Allen

69 min listen

Michael Phillip | The Strange Richness Of Inner Human Life: Third Eye Drops host Michael Phillip joins me for a chat about language, the peculiar richness of people’s inner lives, and how we ascribe value to our experiences. Connect with me on Instagram, Facebook and Twitter... by And Then It Hit Me with Cory Allen

68 min listen

Ryan Nicodemus | Everything That Remains: Ryan Nicodemus of The Minimalists joins me on The Astral Hustle. We discuss his introduction to minimalism, the ways it has changed his him, and how others can benefit from clearing the clutter in their lives. This episode is sponsored by... by And Then It Hit Me with Cory Allen

79 min listen

Tali Sharot | The Influential Mind: Neuroscientist, TED talker, and author Tali Sharot joins me on The Astral Hustle. We discuss the nature of influence, how to avoid mental pitfalls by overriding elements that control the brain, and her new book The Influential Mind. ★★★★★... by And Then It Hit Me with Cory Allen

56 min listen

Roshi Joan Halifax | Standing At The Edge: Zen priest and Buddhist teacher Roshi Joan Halifax joins me to discuss her humanitarian work, four decades of meditation practice, and new book Standing At The Edge. Share some peace with me on Instagram, Facebook and Twitter and... by And Then It Hit Me with Cory Allen

39 min listen

John F Simon Jr | Understanding Your Story: Artist and teacher John F Simon Jr joins me for a white hot chat about creativity, awareness, and how people understand their own story. Connect with me on Instagram, Facebook and Twitter. ★★★★★ Please take a... by And Then It Hit Me with Cory Allen

61 min listen

Botany | The Light Is Raw: Electronic musician Botany joins me for a talk about creating kaleidoscopic music, listening to artistic intuition and his new record The Skull Eclipses. THIS IS THE FIRST ASTRAL HUSTLE VIDEO PODCAST! Watch it on Youtube! The Botany track... by And Then It Hit Me with Cory Allen

61 min listen

Kevin Kaiser | All Is Well: Writer Kevin Kaiser talks with me about finding answers in the simplicity of the present, consciousness as a species, and the power of stillness. This podcast is sponsored by ONNIT. Navigate your awareness to https://www.onnit.com/hustle to save 10%... by And Then It Hit Me with Cory Allen

64 min listen

Dr David Vago | Mapping The Meditative Mind: Neuroscientist Dr David Vago joins me to talk about studying the brain scans of meditators, how meditation changes different areas of the brain over time and the evolutionary implications of increased human awareness. Brain blood flow! Selfhood... by And Then It Hit Me with Cory Allen

76 min listen

Ryan Holiday | The Conspiracy Of Writing: Ego is the Enemy author Ryan Holiday joins me to discuss writing, the artistic process, and his new book Conspiracy: Peter Thiel, Hulk Hogan, Gawker, and the Anatomy of Intrigue. This podcast is sponsored by ONNIT. Go to... by And Then It Hit Me with Cory Allen

55 min listen

Robert Thurman | Man of Peace: The great Robert Thurman joins me on The Astral Hustle. We discuss what he has learned from the Dalai Lama over the course of their 50 year friendship, how experiencing nirvana is like being blown away, and his immersive new book Man of Peace. ... by And Then It Hit Me with Cory Allen

65 min listen

Michael Phillip | Computer Love: Wonder-seeking Michael Phillip hosts the Third Eye Drops podcast where he melds minds with artists, authors, philosophers, shamans, and scientists. In this episode, we dive deep into how a future with conscious artificial intelligence may shape our... by And Then It Hit Me with Cory Allen

82 min listen

Lama Tsultrim Allione | Journey Into The Mandala: Legendary Buddhist teacher Lama Tsultrim Allione joins me for a chat about her early awakening experiences in Tibet, the mandala of the five dakinis and her new book Wisdom Rising. Come join me on Patreon for exclusive podcasts, bonus podcast... by And Then It Hit Me with Cory Allen

58 min listen

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#107 Dr Judson Brewer | Unwinding Anxiety

#107 Dr Judson Brewer | Unwinding Anxiety

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