56 min listen
#114 Jillian Pransky | Deep Listening
#114 Jillian Pransky | Deep Listening
ratings:
Length:
60 minutes
Released:
Dec 25, 2017
Format:
Podcast episode
Description
Author and Restorative Yoga expert Jillian Pransky joins me on The Astral Hustle. We discuss the importance of the witness mind, how an expanded body changes the way we think, and her book Deep Listening. Come share some love with me on Instagram, Facebook and Twitter. ★★★★★ Please take a minute to rate The Astral Hustle with 5 stars on iTunes. It helps the podcast grow and brings the guests you want to hear.
Released:
Dec 25, 2017
Format:
Podcast episode
Titles in the series (100)
Dr Judson Brewer | The Craving Mind: Psychiatrist, famous TED talker, and Mindfulness training expert Judson Brewer MD PhD joins me on The Astral Hustle. We discuss how mindfulness can break bad habits, what the internet is doing to our brains, and his book The Craving Mind.... by And Then It Hit Me with Cory Allen