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Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace
By IRB Media
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Get the Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.
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Reviews for Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace
Rating: 3.6666666666666665 out of 5 stars
3.5/5
3 ratings2 reviews
- Rating: 5 out of 5 stars5/5Great summary and a fast read. A nice beginner entry and a reminder of how important it is to set boundaries.
- Rating: 4 out of 5 stars4/5This review covered all the major key points from the book.
Book preview
Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace - IRB Media
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