51 min listen
Nedra Glover Tawwab on How to Set Healthy Boundaries, Find Peace & Embrace Imperfection
Nedra Glover Tawwab on How to Set Healthy Boundaries, Find Peace & Embrace Imperfection
ratings:
Length:
58 minutes
Released:
Feb 27, 2023
Format:
Podcast episode
Description
How can you reclaim yourself and embody the person you want to become? Nedra Glover Tawwab, licensed therapist, relationship & boundaries expert, NYT bestselling author, and founder and owner of Kaleidoscope Counseling is on a mission to help people improve their relationships with others and themselves by establishing healthy boundaries. She shares how people pleasers can practice not making everyone happy, how to turn affirmations and journaling into your reality, how to stand up for yourself, and how to give yourself the grace to grow.
- Join the waitlist for Cathy's program! cathyheller.com/waitlist
- Get your copy of Nedra's book, Set Boundaries, Find Peace https://www.nedratawwab.com/set-boundaries-find-peace-1
- Read Nedra's newest book, Drama Free https://www.nedratawwab.com/drama-free
- Follow Nedra on Instagram @nedratawwab
- More of Nedra at https://www.nedratawwab.com/
Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Join the waitlist for Cathy's program! cathyheller.com/waitlist
- Get your copy of Nedra's book, Set Boundaries, Find Peace https://www.nedratawwab.com/set-boundaries-find-peace-1
- Read Nedra's newest book, Drama Free https://www.nedratawwab.com/drama-free
- Follow Nedra on Instagram @nedratawwab
- More of Nedra at https://www.nedratawwab.com/
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Feb 27, 2023
Format:
Podcast episode
Titles in the series (100)
How to Be Happy - Gretchen Rubin: Gretchen Rubin, bestselling author and host of the popular podcast “Happier with Gretchen Rubin” on the steps towards discovering, creating, and embracing your own happiness. by Abundant Ever After with Cathy Heller