A New Tried and Proven Formula for Quitting Smoking in Two Weeks Even As a Moron

By Malone Laurel

Quitting smoking is a difficult and time consuming endeavor.


It takes considerable willpower and a deep commitment to achieve your goal of being smoke-free.


There are multiple strategies for breaking your addiction to smoking; however, there is no single way to quit and individual success rates will not be the same for everyone.


Although ending your smoking habit will not happen instantly, you can make it a little less difficult by creating a plan and following through on it utilizing different methods to curb your guilty cravings.


This book will help you to stop smoking right away without much anxiety...


Enjoy the reading.....

• Language: English
• Publisher: LM Books
• Release date: Aug 11, 2021
• ISBN: 9791220834643

Book preview

By

Laurel Malone

Copyright ©

Published by LM Books

© 2021 South Africa

All rights reserved. No part of this book may be reproduced, modified or used in any manner without the prior written permission of the copyright owner.

Introduction

Among all the tasks you have undertaken as a young person, learning to smoke cigarettes has to be the hardest and most miserable. It was a learning process to smoke cigarettes. After a few months and quite a few coughs and hacking fits, you finally learned to smoke.

Are you mastering anything? The smoke that went into your clean, pure lungs were hot, polluted, and had a lot of chemical compound in it. So you learned to suppress your body's natural defenses. Clean air is the only purpose of our lungs! The reaction of your body was controlled by your mind!

People realize that it's in their best interest to quit cigarettes when they think about trying to stop. Smokers are aware of the risks to their health. Smoking is expensive, they know that.

It makes a lot of sense for them to stop smoking. Some still cannot! Why are we in this bind? In other words, smoking is the means to an end. Smoking has many ends, including satisfying a physical craving, relaxing your nerves, keeping you from eating, and a multitude of other reasons.

A smoker's mechanism, the suppression of the body's defensive mechanisms, is what allows them to feel the urge now that they have spent so much time creating them. Smoking once a day and not removing the suppressant trigger from your body will only result in you being an ex-smoker. How does an ex-smoker differ from a smoker?

Former smokers are people who have had a chance to quit smoking for a short period of time but may return to smoking after taking a break.

Defense mechanisms you built up over the years still work. You have forgotten how to control this ogre that has become your master! Due to the distance in time, you've forgotten why you created the ogre in the first place! Despite beating it and banishing it for a while, it is relentlessly scheming to reemerge.

Eventually, you will regain control of it, and you will be able to continue smoking. Smoking is not the cause of the ogre's egregious behavior. Your brain has created a mechanism to make you smoke cigarettes, and that mechanism is the ogre.

You can damage your lungs, impair your heart, lower your blood quality, impair your brain function, reduce fertility, and shorten your breath when you smoke. It has been well documented that tobacco causes cancer in virtually any