Breaking up with alcohol
Jan 05, 2022
3 minutes
“You are more likely to allow your hormones to settle, reducing chances of feeling that cloud of negative emotions.”
e all know that reducing our alcohol intake is a good thing, but it’s not always that easy to do. Challenging yourself to take a break from drinking completely for a period of time – such as Dry January – can result in some major benefits to our health, wellbeing and general lifestyle. It may depend on
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