Jesse's Magic Plate

By Donna Daun Lester and Christina Krati

While visiting a second-hand store, Jesse encounters a Magic Plate that teaches him how to eat healthfully and the importance of good nutrition and exercise for optimal health. This book is designed to teach children the basic messages of good nutrition. It motivates children to eat healthfully and entertains them with its fun and age appropriat

• Language: English
• Publisher: Nutrition Network Publishers Inc.
• Release date: Aug 24, 2014
• ISBN: 9780989863360

Book preview

For

Katherine Bell and Victoria Daun

...my Magic Plate young visionaries

DDL

TABLe OF CONTeNTS

Author’s Note

Message from the Author

PART ONe

1 Take Me Home

2 The Best We Can Be

3 Super-Natural Power Foods

4 Red and Green

5 Plate Tricks

6 Show and Tell

PART TWO

Make Your Own Magic Plate Projects

More About Protein Foods

More About Fruits and Vegetables

More About Dairy Foods

More About Grains

More About Oils

Acknowledgements

About the Author and Illustrator

AUTHOR’S NOTE

It is very important to speak with your doctor before making any changes to your or a child’s diet or level of exercise. Neither Nutrition Network Publishers Inc., nor the author, can be held responsible for illness (including food allergies), or any other health issues that may result from anyone trying anything described in this book.

Copyright © 2014 Donna Daun Lester

Layout and design by Donna Daun Lester

Published in the United States of America by Nutrition Network Publishers Inc.

jessesmagicplate.com

All rights reserved. This publication may not be reproduced, stored electronically, distributed, or transmitted in any form or by any means, except for items in Part Two, which may be reproduced for educational purposes.

Publisher’s Cataloging-in-Publication data

Lester, Donna Daun.

Jesse’s magic plate / by Donna Daun Lester ; story illustration by Christina Krati.

p. cm.

ISBN 13: 978-0-98986336-0 (ebook)

Summary : Jesse encounters a Magic Plate that teaches him how to eat healthfully, and the importance of good nutrition and exercise for optimal health.

[1. Nutrition --Fiction. 2. Diet --Fiction. 3. Health --Fiction. 4. Food -Fiction. 5. Exercise --Fiction.]

I. Krati, Christina. II. Title.

PZ7.L562845 Je 2014

[E] --dc23

2013915487

First Edition

Printed in the United States of America

MESSAGE FROM THE AUTHOR

Much of my inspiration for Jesse’s Magic Plate came from my use, as