Electronic Air Fryer Oven Cookbook: Make Lunch Great Again

By Creative Recipe Press

If you are like one of the millions of people that have an air fryer machine at home, but can't seem to find enough use for it, then this is just what you need.

The Electronic Air Fryer Oven Cookbook: Make Lunch Great Again, will broaden your horizons and ignite your creative culinary skills.

Indeed, many of the recipes are not reinventing the wheel, but simply a means to get you hooked on this super healthy method of preparing meals.

Delicious food makes for successful dieting and achieving the body of your dreams, and health you deserve. Now get cooking.

• Language: English
• Publisher: Michael Jessimy
• Release date: Nov 29, 2020
• ISBN: 9781393601210

Book preview

BBQ Meatloaf for Lunch

Serving Size: 4

Prep Time: 15 minutes

Cooking Time: 30 minutes

Ingredients Needed

●  ½ pound ground beef

●  ½ pound ground pork

●  1 egg

●  ¼ cup celery (chopped)

●  ½ teaspoon pepper

●  ½ cup BBQ sauce

●  1 teaspoon oil

●  ¼ cup green bell pepper (chopped)

●  ¼ cup onion (chopped)

●  1 teaspoon salt

Method of Preparation

Preheat the air fryer to 400 F.

Take a bowl and place the beef, pork, egg, celery, pepper, bell pepper, onion, and salt. Using your hands, mix all the ingredients until well combined.

Take a greased baking pan (air fryer basket fitting size) and place the meat mixture forming a loaf.

Place it in the air fryer and let it cook for 25 minutes. After the 25 minutes, take out the meatloaf and cover with the BBQ sauce using a cooking brush.

Set air fryer to 160 F and place meatloaf inside again and let it cook for 7 more minutes.

Slice, serve, and enjoy.

Nutritional Analysis (Per Serving)

Calories 169

Total fat 4.8g

Carbs 12.9g

Protein 17.4g

Steak and Veggies

Serving Size: 4

Prep Time: 5 minutes

Cooking Time: 15 minutes

Ingredients Needed

●  1-pound flank steak sliced (bite sizes)

●  1 cup broccoli florets

●  1 cup carrot cut in julienne

●  1 cup yellow bell pepper (chopped)

●  1 onion cut in julienne

●  2 garlic cloves (minced)

●  2 tablespoons olive