YogaKids+. Yoga, Fun and Relaxation for Children

By Florinda Llorente

YogaKids +. Much more than yoga for childrenYogaKids + is the new member of the collection of Yogakids, with more postures, more relaxations, more songs and poems, all new, none are repeated.
The poses are shown with "real" children between 3 and 12 years old.
The images are immersed in a world of color and fantasy. Children's drawings mixed with the photographs: spectacular trips, pets, exotic animals ...
Your children perform the poses intuitively and easily. Pure imitation, one of the best learning methods.
You will be impressed by the way children manage to relax and focus, with techniques appropriate for them.
Each pose is developed with a description suitable for children and also with anecdotes, songs, poems or even jokes. There are 55 different!
Numerous studies confirm the positive results obtained with Yoga for children; Every day, thousands of children do yoga in their schools and homes and it is an upward trend. Join this new way of enjoying and learning with your children. With Yogakids + you can:
Discover a new way to connect with your children.
Teach them techniques to control and calm themselves.
Educate them in the awareness of their body and its immense versatility.
Open the door to an activity that can bring you health and wellness for life.
Are you ready to start having fun? Try all the postures and do yoga with us!

• Language: English
• Publisher: Florinda Llorente
• Release date: Jul 6, 2020
• ISBN: 9781005742997

Florinda Llorente

Yoga Master since 2003. Kids Yoga Teacher and Official Master in Physical Education. She has a comprehensive, imaginative, and playful approach to yoga. Her work with kids of all ages has given her a feeling and knowledge to develop specific applications and books of Yoga for Children.

Book preview

YogaKids+

Yoga, Fun and Relaxation for Children

By

Florinda Llorente

Smashwords Edition

*****

Copyright 2020 Florinda Llorente

ISBN -13: 9781005742997

Edition Date: 6-06-2020

Edition Country: Spain

mailto:[e-mail]

Smashwords Edition License Notes

This eBook is licensed for your personal enjoyment only. This eBook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

I have developed this book assisted by physical education teachers, pedagogues, yoga, child-health experts. I am very grateful for their absolutely unselfish collaboration.

I've used some free vectors created by Freepik and Vecteezy in part of the illustration in this book.

The children who feature in Yogakid´s book deserve an especial thanks, their energy, enthusiasm and joy has been highly contagious. Thanks to Lucía, Gloria, Juan, Candela, Paloma, Mara, Sofía, Alba, Claudia and Celia who have been support in taking the photos and of course to their parents.

Same as in the previous book "Yogakids. The most fun Yoga adapted to children" I have put all my effort, patience and love. There are 55 different new poses, anecdotes, songs, poems and even jokes, appropriate for the children.

I hope you like both yourself and of course your children.

- Florinda Llorente -

Table of Contents

YogaKids

Introduction

The Kingdom of Fantasy

The elephant ears

Reverence

Archer

Thousand Hands Dance

I am looking for my own proportions

Cancan

I´m tanning

Rocking your baby

Under the bridge

Inflated like a balloon

Magic carpet

I look for my balance

I'm sitting but not stable

Ask for marriage

Giraffe

Cradle

Lift

On your legs

Tree

Double Vee

Seal

Gorilla

I am a mountain

I go to the Olympics

Lunge

Full turn

My legs are strong

Of the Earth to the Moon

Reverse

Plank

Rowing

Slide

Clapping

Pulling back

Turtle Relax

Turns and Rolls

I hug my legs

Burrito

Tuna Casserole

Ferris Wheel

I am rolling

Back and forth

Waves

Double roll down the hill

The pendulum

I swing on my feet

Landscape Visualization Relaxation

I look for my hands and my feet

I count the toes

Karate Master

I don´t see my hands

Circle

I cross and uncross my legs

Flamingo

A greeting from behind

Cobra

Accordion

Dynamic breathing

Relax making pizza

Alphabetic order

Introduction

About yoga

The most common yoga in western world is called Hatha yoga or physical yoga. In this system, are held positions of flexibility, balance, strength and breathing, relaxation and meditation techniques. This is a personal exercise where each person adapts his practice to his very being. You are responsible for your body and how you

Reviews for YogaKids+. Yoga, Fun and Relaxation for Children

[Floyu · Rating: 5 out of 5 stars]

Great! It is a wonderful book, very funny, didactic and practical.