My guest says that is time to become your own soft spot to land. What if you could stop trying to FIX you and become your own best ally? In today’s episode, Elena Sonnino will share how to form an alliance with intuition and your body to navigate the journey of your life.

 

Elena Sonnino is a life coach, yin yoga teacher, and author. But what most people say about Elena is that she brings delightful sparks of energy to everything she does. Elena is on a mission to help you transform the walls of survival mode into doors of possibility so that you can step into the spotlight of your life as your most rooted and nourished self. Her work helps you get out of your head and into your body as your source of wisdom, and moves you from beyond shoulds and into delight, one day at a time. At home, Elena enjoys watching the sunrise, tending to her many plants, riding her Peloton bike, and impromptu kitchen dance parties. Learn more about Elena here or by reading her new book, Inhabit Your Joy: A Book of Nudges.