Imagine, for a moment, what the world would look like in 20 years’ time if every child started practicing yoga. If the adults of the future were strong, balanced and flexible in both body and mind. This is my vision for the future. This is my mission.
Regular readers will know well that yoga comes with countless benefits for all of us, whatever our age, race, or gender, so it seems obvious to me that we should introduce yoga to children as early as possible. I believe there are certain skills that we just can’t unlearn: a bit like learning to ride a bike, learning to control our breath or move through asanas. These are skills that,
