Nurturing seedlings through the storm

Seedlings Wellbeing is an innovative project that uses yoga and mindfulness to give children the ability to remain calm and centred, no matter what is happening in their world. Through a creative app based in a magical world, Seedlings is bursting with lessons, games and workshops that help both children and parents to work through mental health issues and safeguard wellbeing. Julia Karnacz, founder and managing director, tells us more.

Talk to us about Seedlings. Why did you launch it?

The idea for Seedlings began many years ago during my time as a teacher in London. Over my 12 years in teaching, I saw a vast increase in mental health problems amongst even very