Yoga for children has countless benefits. It Improves strength and flexibility, increases self-confidence and builds a positive self-image. By sharing the practice with children we can help to create a generation which is more peaceful and more kind, and make the world a better place, one child at a time. So where can you teach kids yoga? Here are some ideas:
Daycare centres
It is super fun to teach yoga to toddlers — like yoga playtime! Sing and laugh a lot and don’t take anything too seriously. With lots of animal poses and some simple games, a 30-45 minute class is enough; when