Being a yoga teacher might seem to others that we are always perfectly calm, peaceful and balanced. But it doesn’t mean we have everything sorted! Like everyone else, we also have to juggle daily appointments and schedules, organise our family lives, pay the rent and yes, we get stressed too. But through practicing yoga and meditation, studying and following yogic principles we gain some magical knowledge that helps us navigate our days and live our lives as best as we can.
We can all gain lots of knowledge and wisdom from the ancient yogic scriptures and modern books on yoga; these are invaluable, especially Hatha Yoga Pradipika,
