The Book of Quotes: Volume 1

By Reuben Harry

There comes a time in our lives when we need new perspectives and a renewal of our mindsets in order to move forward to the next phase. Like the body, the mind also needs re-sculpting, fine tuning and realigning. It’s like needing to return to the gym after a two year hiatus; your biceps are working but only functionally, your abs are present but can no longer be seen at first glance, and your legs are in habitual motion but are fatigued and wobbly. The light bulb in your mind has lit up and it’s become suddenly very clear to you that it’s time to return and rebuild, but also to become the warrior that your life requires you to be.

It’s time to embrace, mentally build and become the blueprint to our successes. After all it is our responsibility and we owe it to ourselves.

This book of inspirational and motivational quotes will help you along your life’s journey. 

Welcome to The Book of Quotes Volume 1.

• Language: English
• Publisher: Troubador Publishing Ltd
• Release date: Jun 28, 2023
• ISBN: 9781805146131

Book preview

Contents

Introduction

Page of daily affirmations:

Thank you

Image credits

About the Author

Introduction

Life has many changes, shifts and setbacks and at times we find ourselves unable or unprepared to respond to these changes, often leaving us feeling attacked, devastated and uninspired.

We all experience this at some point in life, I for one know these feelings very well. You see we all have a dream of accomplishing our ultimate version of happiness and fulfilment and sometimes our happiness is just a mindset away. My mission with this book is to encourage, inspire and help you navigate towards the mindset needed to open the door to the pathway that can lead to that vision.

If you’ve survived suffering, you’ve learned to live!!

Suffering is an unwanted experience thrusted upon us creating a sudden influx of emotions, we often respond to this with our knee jerk reactions, this is usually an unconscious expression created by our defence mechanisms. In many circumstances this initial reaction doesn’t fix the problem and that’s where the emotional plunge begins. At this particular point we need to remind ourselves that this situation is a situation and not a life sentence!

We are still alive thankfully, now what can we take from this?

Process the learning points, once we gather the lessons we can then train our minds to respond better (which will improve our defence mechanisms and enable us to respond better) if such situations were to occur again.

"Worrying is choosing pain and