OM Yoga & Lifestyle

OM meets … SADIE FROST

“What I love about the yogi path is that the seeds that are planted will always pull you back and keep you on your personal yoga journey.”

How did you first get interested in yoga and can you remember your first class?

I remember in the late 80s, my best friend Zoe and I going to a house in Notting Hill Gate where there was meditation, yoga and vegetarian food I think it may have been the Sivananda method; the whole place was lit by candles and had a dreamy, authentic feel. This planted the second seed in my heart on the path of yoga – I wish places like this still existed.

The first seed to be planted though was when

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