The Complete Keto Diet for Beginners: How to Lose 1 Pound Per Day, Sharpen Your Mind, and Transform Your Health

By Dana Robinson

The Only Ketogenic Diet Book You’ll Ever Need!
What if there was a nutrition strategy that would easily melt away your extra fat, boost your energy levels, and regain mental clarity?
Wait, there is one. It’s called the Ketogenic Diet and it’s about a century old, though it was forgotten for decades.
The Ketogenic Diet has been rediscovered and now YOU can reap its benefits too: lose weight FAST, reduce fatigue and inflammation, and say goodbye to brain fog!
This diet will put your body into fat-burning mode and make your liver produce superior fuel for your brain. Sounds complicated?
Don’t worry, this Ketogenic Diet book for beginners will make your dieting as easy as it can be! It provides expert dieting tips and tricks as well as several ready-made meal plans and dozens of mouth-watering recipes so that you can start immediately.
Are you ready to transform your body and unleash the power of your brain?

• Language: English
• Publisher: Lulu.com
• Release date: Feb 4, 2020
• ISBN: 9781678117887

Dana Robinson

Dana Robinson is the president and founder of Partners in Change, Inc. She and Jim Robinson, chairman of Partners in Change, Inc., have coauthored and coedited three books on human performance, including the award-winning Performance Consulting.