Get Up: How To Boost Your Mindset Through Guided Meditation to Increase Positivity and Stop Procrastinating

By Emmanuel Young

Do you imagine yourself happy, optimistic, and peaceful every day?

In this audiobook, Get Up , you will discover the strategies on how your mind can change into a positive, peaceful state. You will know the specific steps on how to make yourself happy, fulfilled, optimistic, calm, and peaceful every day.

The secret to success in life lies in harnessing the power of the mind. If you are fully aware of that but find it hard to use your mind's unlimited power to unleash your full potential, this audiobook will help you to achieve just that.

You will learn the various tools and techniques successful people do every day, such as:

• How to really think positively
• How to gain confidence and increase self-esteem
• The "top secret" morning habits of successful people
• How to unlock the power of prayer to achieve what you want in life
• As a bonus you will also learn to
• Decrease procrastination
• Eliminate distractions
• Improve focus quickly and easily

This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep.

While you're sleeping, the program will help remove self-doubt and negative thinking and help you create a positive belief system so you will love, cherish, and empower yourself. By focusing on results, taking action, creating consistent positive habits, and keeping your affirmations fresh, you can create the life you've always dreamed of!

Awaken your most ideal self and allow yourself to gravitate toward that person until you become them. Allow the law of attraction to enhance your well-being and increase your happiness.

• Language: English
• Publisher: Emmanuel Young
• Release date: Nov 27, 2019
• ISBN: 9781393823049

Book preview

Get Up

How To Boost Your Mindset Through to Guided Meditation To Increase Positivity and Stop Procrastinating

© Copyright 2019 - All rights reserved.

The content contained within this book may not be reproduced, duplicated or transmitted without direct written permission from the author or the publisher.

Under no circumstances will any blame or legal responsibility be held against the publisher, or author, for any damages, reparation, or monetary loss due to the information contained within this book. Either directly or indirectly.

Legal Notice:

This book is copyright protected. This book is only for personal use. You cannot amend, distribute, sell, use, quote or paraphrase any part, or the content within this book, without the consent of the author or publisher.

Disclaimer Notice:

Please note the information contained within this document is for educational and entertainment purposes only. All effort has been executed to present accurate, up to date, and reliable, complete information. No warranties of any kind are declared or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. The content within this book has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this book.

By reading this document, the reader agrees that under no circumstances is the author responsible for any losses, direct or indirect, which are incurred as a result of the use of information contained within this document, including, but not limited to, — errors, omissions, or inaccuracies.

Table of Contents

Meditation for Positive Thinking

Introduction

Chapter One: Guided Meditation to Promote Positive Thinking

Meditative Guide for Positive Thinking

Chapter Two: Guided Meditation to Improve Happiness

Meditative Guide for Happiness and Contentment

Chapter Three: Guided Meditation to Positive Empowerment

Meditative Guide for Positive Empowerment

Chapter Four: Guided Meditation to Improve Daily Gratitude

Meditative Guide to Improve Daily Gratitude

Chapter Five: Guided Meditation to End Negative Thought Tunnels

Meditative Guide to End Negative Thought Tunnels

Chapter Six: Guided Hypnosis for Super Motivation

Step by Step Process to Use Hypnosis to Induce Strong Motivational Pull

Chapter Seven: Guided Hypnosis to Improve Mental Clarity

Guided Self-Hypnosis to Improve Mental Clarity

Chapter Eight: Guided Hypnosis to Boost Focus

Guided Self-Hypnosis to Help Boost Focus and Concentration

Chapter Nine: Guided Hypnosis to Build Beach Style Mental Sanctuaries

Meditative Guide to Create Beach Style Mental Sanctuaries

Chapter Ten: Guided Hypnosis to Begin Self-Healing

Hypnotic Guide to Self-Healing

Chapter Eleven: 25 Affirmations for Positive Thinking

25 Affirmations to Help You Think Positively

Chapter Twelve: 25 Affirmations for Happiness

25 Affirmations to Help You Find Happiness

Chapter Thirteen: 25 Affirmations to Boost Success

25 Success Boosting Affirmations

Meditation for Procrastination

Introduction

Chapter One: Guided Meditation to Build Focus

Meditative Guide to Build Focus

Chapter Two: Guided Meditation to Avoid Distractions

Meditative Guide to Avoid Distractions

Chapter Three: Guided Meditation to Enhance Positive Mental Rewards

Meditative Guide to Enhance Positive Mental Rewards

Chapter Four: Guided Meditation to Improve Mental Clarity

Meditative Guide to Improve Mental Clarity

Chapter Five: Guided Meditation to Improve Concentration

Meditative Guide to Improve Concentration

Chapter Six: Guided Hypnosis for Mindfulness

Self-Hypnosis Guide for Mindfulness

Chapter Seven: Guided Hypnosis to Help Energize Your Goals

Guided Self-Hypnosis to Help Energize Your Goals

Chapter Eight: Guided Hypnosis to Bypass Conscious Resistance

Guided Self-Hypnosis to Bypass Conscious Resistance

Chapter Nine: Guided Hypnosis to Begin Positive Pattern Building

Hypnotic Guide to Build Positive Pattern Building

Chapter Ten: Guided Hypnosis to Improve Self-Discipline

Hypnotic Guide to Improve Self-Discipline

Chapter Eleven: 25 Affirmations to Help Promote Positive Habits

25 Affirmations to Help Promote Positive Habits

Chapter Twelve: 25 Affirmations to Promote Ability Acknowledgement

25 Affirmations to Remind Your Why You Are Able

Chapter Thirteen: 25 Affirmations for Growth

25 Affirmations to Promote Growth

Meditation for Positive Thinking

Powerful Guided Meditation to Achieve Positive Energy and Happiness, Change Your Life Instantly and Manifest Success with Beach Hypnosis, Self-Healing and Affirmations

Table of Contents

Introduction

Welcome and congratulations for downloading the book Meditation for Positive Thinking – Powerful Guided Meditation to Achieve Positive Energy and Happiness, Change Your Life Instantly and Manifest Success with Beach Hypnosis, Self-Healing and Affirmations, where we will carefully walk you through not just meditation and hypnosis techniques, but also entire world of positive thinking and, why to do it and how to start working on it.

You see, the lack of positive thinking at its core has lead not only to disengagement with work and society but also a marked lack of productivity in terms of how much we as humans achieve in comparison to how much we can achieve. Within Meditation for Positive Thinking – Powerful Guided Meditation to Achieve Positive Energy and Happiness, Change Your Life Instantly and Manifest Success with Beach Hypnosis, Self-Healing and Affirmations, we focus on helping you find a way to work on both your productivity and lack of motivation. 

We start by helping you promote your positive thought levels by using meditation to focus on thought curation. We follow that up with meditative guides to help you then focus on happiness and contentment as well as positive empowerment to help ensure that not only are you thinking in a positive manner, you are also using your positive thoughts to create safe spaces where you can act in a positive manner. Your positivity as a person however is also closely linked with your ability to be grateful and we then focus on a guided meditation session for daily gratitude, with a separate segment on how to prevent negative thought tunnels.

Seems like a bit of heavy reading, doesn’t it?

Well, it’s honestly a breeze!

In fact, when we move on to the guided hypnosis, you’ll literally start to feel as light as a feather.

You don’t need to finish all of it in one night though – the chapters are all laid out so you can get out and start implementing your new-found focus in a productive manner.

All you have to do is take it one chapter at a time!

So what do you think, are you ready to take on the mental challenge?

Chapter One: Guided Meditation to Promote Positive Thinking

Despite what people may commonly think, positive thinking is not a fluff term that focuses