33 min listen
CC: Art Therapy with Meera Lee Patel
ratings:
Length:
33 minutes
Released:
Sep 26, 2020
Format:
Podcast episode
Description
Meera Lee Patel is a self-taught artist and the author of Start Where You Are, Made Out of Stars, and My Friend Fear, and—most recently—Create Your Own Calm. She creates work to inspire and encourage others to connect with themselves, each other, and the world around them. In this episode we talk about how you can incorporate art and creativity into your wellness routine and meditation practice. Learn more about Meera here: https://meeralee.com/
Released:
Sep 26, 2020
Format:
Podcast episode
Titles in the series (100)
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