OM Yoga & Lifestyle

New year, new you: a different take

The whole ‘new year, new you’ thing is undeniably a bit ‘same old’…yet the idea and the intention has great merit.

If we just stop, or even pause for a moment, and consider that motive from a different perspective, we may find something that could actually be sustainable beyond February.

A slightly tweaked, and different approach to the ‘fresh start’ dynamic can bring genuine insight, inner nourishment and a whole new understanding.

The significant point about the new year and the resolve to reinvent

You’re reading a preview, subscribe to read more.

More from OM Yoga & Lifestyle

OM Yoga & Lifestyle2 min read
Adjusting With Consent
Yoga is a personal practice of self-awareness and self-discovery, so it is important to do it in a safe and comfortable space. People come to yoga for many reasons including de-stressing at the end of a long day, connecting with their inner self, cre
OM Yoga & Lifestyle2 min read
Rainbow Yoga
Rainbow Yoga is all about connecting people through yoga. This is our why and it's our how when we teach! In Rainbow Yoga we expand our hearts and minds to include all that are around us…and the feeling is often ecstatic. Children with additional nee
OM Yoga & Lifestyle1 min read
Body Positive Yoga Retreat
Yoga teacher and body positive coach Donna Noble will be leading a weekend retreat at The Quaives, a luxury estate in the exquisite and peaceful countryside of Kent, less than two hours from London. An accomplished yoga teacher, author and coach, Nob

Related Books & Audiobooks