Memory Improvement: How to Improve Memory in Just 30 Days

By Shivaram Swamy

Memory is one of the most important aspects of our daily life. Nowadays, there is an increasing pressure to remember a lot of things. Effectively Managing your memory plays a very important role for in life and work. There are lots of factors that one needs to take into consideration when talking about memory improvement.

In this ebook, you will learn a lot of important aspects. These include the following:
1. How you can make it possible to improve your memory.
2. Different Memory Improvement Games.
3. Memory Improvement Exercises.
4. Different Meditation Strategies for Memory Improvement.
5. Foods that help you in improving your Memory.
6. How to Improve your memory for studying.

With the help of this ebook, you will gain a few important tips on memory improvement.

• Language: English
• Publisher: Shivaram Swamy
• Release date: May 14, 2019
• ISBN: 9780463633298

Shivaram Swamy

Shivaram Swamy is a core professional whose speciality is in Digital Marketing. Shivaram was born in India, grew up in the middle east and raised in Canada. Shivaram has stayed in Canada for over 20 years. He has over 10 years of professional experience in different Industry Facets. He has worked in different Industry domains such as Healthcare, Manufacturing, Financial and Service Industry. He has extensive knowledge and experience in E-Commerce and Digital Marketing. He likes to help many of the budding startup businesses who are looking to build and grow their business. Shivaram has travelled to many countries around the world. Some of them include: USA, Canada, India, Bahrain, Yemen and many others. Some of his hobbies include - playing tennis, and badminton. Shivaram graduated from University of Windsor. He specialized his double major in both Electrical and Industrial Engineering. He also has volunteered in several activities in School and University where he has tutored students in various subjects such as Mathematics, Physics and Chemistry. He is a Gold Medalist in the Descartes Mathematics Contest, organized by the University of Waterloo. He scored first rank in the final year of high school.

Book preview

MEMORY IMPROVEMENT

How to Improve Memory in Just 30 Days

Table of Contents

INTRODUCTION 2

Chapter one: Presently Memory Improvement Is Possible 4

Chapter Two: Memory Improvement Games 7

Chapter Three: Memory Improvement Games - Developing Your Working Memory 9

Chapter Four: Memory Improvement Exercise 12

Chapter Five: How To Improve Memory Recall With Meditation 14

Chapter Six: Foods That Improve Memory 17

Chapter Seven: A few Foods That Improve Memory 20

Chapter Eight How to Improve Memory for Studying 22

CONCLUSION 24

INTRODUCTION

Nowadays, you most likely find that there is an ever increasing number of things that you need to remember. Accordingly, you should have a good memory. Not every person has a good memory - the vast majority will, in general, overlook something now and again. If so for you, you ought not to stress as there are a few ways of memory improvement. You can discover numerous arrangements which will help you to improve your memory.

The ideal way to approach this is to consolidate every one of the available techniques. By doing this, you will find that you will have a higher shot of accomplishing a more noteworthy dimension of memory improvement. The higher the proportion of growth you get, the higher the odds are of your utilizing a more significant amount of your memory.

Improvement will result in a few preferences. One of these favorable circumstances will be the way that you will most likely remember the names of the people