Photographic Memory: 13 Proven Memory Improvement Methods For Remembering Anything Faster And Better

By David Craft

If you want to boost your memory capabilities, be able to remember more and lead a more productive life, you are in the right place. Do you often forget simple things like where you put your keys? Do you have trouble remembering appointments? Do you feel that your memory abilities are declining causing issues at work? At home? If this is the case, you need not worry any longer. Not every individual is blessed with a photographic memory or with excellent memory abilities. However, by learning some simple techniques, those individuals who struggle with having a poor memory can learn how to boost their memory. Struggling with poor memory can be extremely stressful and frustrating, but, as you learn how to properly train your mind to focus and as you start practicing the techniques explained in the book, your stress will be relieved as you notice the improvements in your memory.

Here Is a Preview of What You'll Learn Here…

• What is memory
• How we actually form memories
• Different stages of memory formation processes, memory encoding, memory consolidation, memory storage, and memory recall
• The efficiency of memory recall
• Different methods of accessing your memories and different types of memory recall
• Types of memory, long-term memory, short-term memory and sensory memory
• What is photographic memory and different memory abilities
• How to improve your memory with simple lifestyle changes
• Different memory improvement strategies
• Major memory recall methods
• And much, much more...

Get this book NOW, boost your memory abilities, remember more and develop an agile brain!

• Language: English
• Publisher: David Craft
• Release date: Sep 19, 2019
• ISBN: 9781393652274

David Craft

David Craft is an urban forager and cancer research living in Cambridge, MA.

Book preview

13 Proven Memory Improvement Methods For Remembering Anything Faster And Better

By David Craft

WHAT IS IN THE BOOK?

INTRODUCTION

CHAPTER 1: WHAT IS MEMORY?

MEMORY EXPLAINED

MEMORY PROCESSES

HOW WE FORM MEMORIES

CHAPTER 2: MEMORY AND THE BRAIN

MEMORY ENCODING

MEMORY ENCODING STAGES

HUMAN MEMORY

MNEMONICS

MEMORY CONSOLIDATION

LONG-TERM POTENTIATION

MEMORY STORAGE

MEMORY RETRIEVAL

MEMORY RECONSTRUCTION

THE EFFICIENCY OF MEMORY RETRIEVAL

METHODS OF ACCESSING MEMORY

TYPES OF MEMORY RECALL

CHAPTER 3: TYPES OF MEMORY

SHORT-TERM MEMORY

LONG-TERM MEMORY

SENSORY MEMORY

IMPLICIT AND EXPLICIT MEMORY

PROCEDURAL MEMORY

SEMANTIC MEMORY

EPISODIC MEMORY

CHAPTER 4: PHOTOGRAPHIC MEMORY

PHOTOGRAPHIC MEMORY VS. EIDETIC MEMORY

WHAT IS PHOTOGRAPHIC MEMORY?

DIFFERENT MEMORY ABILITIES

CHAPTER 5: IMPROVE YOUR MEMORY

EMBRACE A HEALTHY DIET

EMBRACE EXERCISE AND PHYSICAL ACTIVITIES

VITAMIN SUPPLEMENTATION FOR YOUR MEMORY

MEDITATION FOR BRAIN MOLDING, FOCUS AND DISCIPLINE

CHAPTER 6: MEMORY ENHANCEMENT STRATEGIES

KEEP YOUR MIND ACTIVE

MINIMIZE DISTRACTIONS

EMBRACE IMAGE ASSOCIATIONS

EMBRACE CHUNKING

MNEMONICS FOR BETTER MEMORY

MIND MAPPING

CHAPTER 7: MEMORY RECALL TECHNIQUES

THE MEMORY PALACE

THE MEMORY PEG

THE MILITARY TECHNIQUE

LAST WORDS

Copyright © 2018 by David Craft- All rights reserved.

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INTRODUCTION

If you often find yourself looking for your keys, your cell phone or maybe your wallet, you are familiar with the feelings of frustration experienced by so many people. Rather than having additional time being productive, you are spending more and more time looking for things or trying to remember where you left something.

As you fail to remember those important things, your relationships can suffer, your work productivity also can suffer. In fact, every other aspect of your life can feel the effects of poor memory.

Struggling with these issues related to poor memory can be extremely stressful and frustrating. These situations besides leading to embarrassing situations also lead to issues in your work environment and at home.

This is because poor memory leads to inefficiency, so you are not able to do things as timely as before. This means you a waste a ton of your valuable time while you are wandering around looking for something that might possibly be right in front of you.

Moreover, struggling with poor memory can lead to significantly increased stress levels. As you become more aware of these issues regarding your memory, it can easily become one of the major obstacles to prevent you from achieving a healthier, happier and more productive lifestyle.

If you want to lead a more productive lifestyle, a healthier lifestyle, if you want to easily increase your productivity, you are in the right place.

Your memory and your mind are very powerful as well as more pliable than you may think. This means that poor memory and memory issues can be fixed with simple tips and techniques.

This book comes packed with different memory aids, tricks and tips for improving your memory, great techniques for improving your mental state and various exercises.

Memory loss and poor memory can be