Memory Improvement

By michael cobble

The all-in-one resource that you need to start improving your memory and brain.

Apply what you learn in this Memory Improvement book and will improve your study, work  and personal abilities.

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• Is storing and remembering information a struggle for you?

• Do you find it hard to remember numbers, passwords, and other important information?

• Do you ever feel like you are too busy, too stressed, or just too distracted to concentrate and get work done?

Then this book is for you.

In this memory book, you are about to learn how to remember more, be more productive, and achieve more success.

  You will learn the brain training techniques, methods, and exercises that the World's Top Experts use to store and remember information. 

It will help you eliminate wasted time, stress, and mistakes at work and easily double your productivity.

Even if you are a below-average student, struggling employee,   the methods and techniques used in this book will help you memorize and understand information better, faster and even longer than ever before.

This book is a practical, easy to use guide packed with memory games, tactics, exercises, and advice to help increase your memory, including short-term, recognition, and retention so that you can lead a more productive life. Memory Improvement shouldn't be a difficult task. 

Paired with a healthy lifestyle plus practice exercises, this book provides a complete memory management guideline.

You may be wondering if the techniques and exercises described in this book can only be learned by the smartest people.

You don't have to worry because the methods described with practical examples can be easily grasped by beginners. In this book, you'll find all the tools, strategies, and techniques you need to improve your memory.

This guide is the all-in-one resource that you need to start improving your memory and brain.

• Language: English
• Publisher: michael cobble
• Release date: Aug 12, 2019
• ISBN: 9781393321989

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0 INTRODUCTION

Is storing and remembering information a struggle for you? Do you find it hard to remember numbers, passwords, and other important information? Do you ever feel like you are too busy, too stressed, or just too distracted to concentrate and get work done? Then this book is for you. You are about to learn how to remember more, be more productive, and achieve more success.  In this book, you will learn the techniques, methods, and exercises that the world’s top experts use to store and remember information.

It will help you eliminate wasted time, stress, and mistakes at work and easily double your productivity. Even if you are a below-average student, struggling employee, the methods and techniques used in this book will help you memorize and understand information better, faster and even longer than ever before. This book is a practical, easy to use guide packed with tactics, exercises, and advice to help increase your memory, including short-term, recognition, and retention so that you can lead a more productive life. Improving memory shouldn't be a difficult task.

Paired with a healthy lifestyle plus practice exercises, provides a complete memory management guideline.

You may be wondering if the techniques and exercises described in this book can only be learned by the smartest people. You don’t have to worry because the methods described with practical examples can be easily grasped by beginners.

In this book, you'll find all the tools, strategies, and techniques you need to improve your memory. This guide is the all-in-one resource that you need to start improving your memory.

1 General Tips on How to Improve Memory

In the first chapter, we are going to discuss tips on how to improve your memory. Here are some general tips on improving memory:

Understand what type of learner you are: Whether you are a student, a professional or just trying to improve your memory, it is important to know which type of learner you are.

The different learning styles are:

Visual

Auditory

Kinesthetic learning

Visual – you learn better through images. You absorb information better when you read, look at charts and/or graphs or saw a demonstration. Instead of listening to them, you prefer looking at things.

Auditory: Hearing is the preferred method for auditory learners. They don’t like images, instead, they like things explained to them. 

Kinesthetic: This type learns best when they are moving around. Instead of sitting through lectures, they prefer doing things hands-on.

To identify what type of learner you are, think back on how you feel more comfortable and you remember more easily when attending to a class, lecture or workshop, whether you absorb easily by watching a video or information on the board (visual), by listening to the teacher or speaker develop the concepts (auditory), or when directly applying things and learning by doing (kinesthetic).

Tips on improving memory

Combine your memory and your environment: Relating your information to your environment helps you to remember things. Particularly, if remembering things are a problem for you. For example, you generally place your phone beside your pillow when you sleep. However, you start