Improve your memory!
YOUR memory is the ability to save and recall information and experiences. You’ll probably agree that it’s not a perfect process. Sometimes we forget things or our memory is foggy. Sometimes we even remember things incorrectly. This could be because the information wasn’t properly stored. Let’s find out how memory works.
TYPES OF MEMORY
We store different types of information for different periods in our memory. Our short-term memory retains information for seconds to hours, while our long-term memory can store it for years.
We also have a . This enables us to remember things in the short term by processes such as . For example, if you see a phone number on
