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Easy Renal Diet Cookbook: Ultimate Guide To Manage Kidney Disease
Easy Renal Diet Cookbook: Ultimate Guide To Manage Kidney Disease
Easy Renal Diet Cookbook: Ultimate Guide To Manage Kidney Disease
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Easy Renal Diet Cookbook: Ultimate Guide To Manage Kidney Disease

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Improve your kidney with a healthy meal plan you are about to discover in this Renal diet cookbook. The ultimate guide to manage and repair your kidney with accurate information and total guidance that summarize the totality of kidney disease.


With this easy renal diet cook, you don't need to get confused about what kind of food is good or bad for the kidney. You will find a comprehensive list of low sodium, low phosphorus and low potassium meal/recipes that will help your kidneys function more effectively and also help you manage your kidney disease and avoid option of dialysis or transplant. This renal diet cookbook is a simplified and efficient nutritional package to get you right on track.


A comprehensive introduction that covers the most important things you need to know about kidney disease and how to avoid possible dialysis or kidney transplant.


Over 100 delicious recipes with nutritional information for tracking calories, sodium, potassium etc.


Easy-to-follow meal plans for needful protein, low-sodium, and low-fat.


Learn how to manage your kidney disease and make the kidney function more effectively.

LanguageEnglish
PublisherPublishdrive
Release dateFeb 7, 2019
Easy Renal Diet Cookbook: Ultimate Guide To Manage Kidney Disease

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    Book preview

    Easy Renal Diet Cookbook - Laura Evans

    Spice

    Laura Evans

    Copyright © 2019 Laura Evans

    All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.

    INTRODUCTION

    Know About Your Kidney

    Why Are the Kidneys So Important?

    Function Of The Kidney

    What is kidney disease?

    Types And Causes Of Kidney Disease

    Symptoms of kidney disease

    The five stages of Chronic Kidney Disease (CKD)

    How Is Kidney Disease Treated?

    THE RIGHT WAY OF EATING FOR CHRONIC KIDNEY DISEASE

    Food Choices with their Phosphorus contents for a Kidney Diet

    Common Measuring units

    BREAKFAST RECIPES

    Breakfast Blueberry Lemon Corn Muffins

    Maple Ground Beef Or Pork Sausage

    Mexican Brunch Eggs With Toasted bread

    Quick Omelet

    French Toast With Apple Mint

    Yogurt Cream Fresh Berry Fruit Salad

    Vegetables stuffed Omelet

    Breakfast Green Chilies Burrito

    Apple Nut Muffins

    Home Made Master Mix Biscuits

    Blueberry Lemon Oats Squares

    Apple Nutmeg Crepes

    Low Sodium Blueberry Pancakes

    SMOOTHIES AND DRINKS

    Oatmeal Banana Shake

    Apple Lemon Honey Smoothie

    Raspberry Almond Peach Smoothie

    Mixed Fruit mix

    Pineapple Colada Spicy Smoothie

    Pineapple Blueberry Smoothie

    Healthy Lemon Blueberry Parfait

    Bouncing Smoothie

    Fresh Fruit Smoothie

    Laura Shake

    SEAFOOD AND FISH

    Spicy Steamed Fish

    Lemon Dilled Fish

    Quick And Easy Fajitas

    Chewy Shrimp Linguine

    Rice Salmon Salad

    Rice Tuna Fish

    Oven Tilapia Fillets Gremolata

    Dill Salmon Lemon And BBQ

    Easy Salmon with Fruit Salsa

    Thailand Style Fish Soup

    SOUPS STEWS AND SAUCES RECIPES

    Easy Salsa Soup

    Barley Beef Soup

    Chicken and Mocha Mix

    Roasted Red Pepper Garlic Soup

    Chicken Chili Stew with tortilla chips

    Scallions Corn Potage

    Turkey Seafood Gumbo

    Potato Soup

    Kidney Friendly Alfredo Sauce

    Cherry And Apple Chutney

    SALAD RECIPES

    Fruit Rice Salad

    Coleslaw New Twist

    Mediterranean Pear Salad

    Mixed Fruit Salad with Lime Basil Syrup

    Arugula With black pepper Pear Salad

    Mama’s Style Coleslaw

    Beet And Nut Salad

    Asian Chicken Salad

    Greens And Berry Rice Salad

    Pasta Creamy Salad

    POULTRY AND MEAT

    15 Minutes Curried Turkey Casserole

    Baked Broccoli Chicken

    BBQ Chicken Salad

    French Meatballs

    Dijon mustard Lamb Sirloin

    Grilled Turkey With Lime

    Marinated Cooked Chicken

    Chicken With Creamy Mushroom Sauce

    Kale Mushrooms With Chicken Stew

    Turkey Sliders Aioli

    Cooked Meatballs And Sauce

    SIDE DISH AND SNACKS

    Meaty Jerky

    Grounded Turkey Burgers

    Simple Strawberry Snacks

    Favorite Pita Chips

    Chilled Pickles

    Cheesy Herbs Dip

    Crispy Pumpkin Seeds

    Baked Acorn Squash with Pineapple

    All Occasion Energy Bars

    VEGETARIAN AND VEGETABLES

    Baked Cheesy Macaroni

    White Wine Sautéed Greens

    Baked Cabbage Wedges

    Green Beans Garlic

    Turnip Greens With Kale

    Sauté Vegetable

    Baked Coated Tofu

    Mashed Potatoes Cauliflower

    Flavorful Basmati Rice

    Egg Pie And Mushroom

    DESSERTS RECIPES

    Popcorn Caramel Almond Pecan

    Blueberry cheese Pie

    Flavored Asian Pear Crisp

    Apple Caramel Pound Cake

    Apple And Cinnamon Cheese Torte

    Cocky Cookies

    Apple Cranberry Orange Nut Bread

    Pear Cupcakes with Maple Frosting

    Refrigerate Peanut Butter Balls

    Pumpkin Pie Ice Cream

    KITCHEN STAPLES

    BBQ Rub

    Vinegar Herb Ranch Dressing

    Home Made Cajun Seasoning

    DIY Mushroom Broth

    Special Pizza Sauce

    Vinegar/ Fruit Salad Dressing

    Quick Fajita Marinade

    Friendly Barbecue Sauce

    Kidney Care Ketchup

    Mexican Spice

    INTRODUCTION

    By comparison, adults are 30 times more prone to develop kidney disease than children. About 27 million American adults suffer from Kidney disease and only one out of every 70,000 children- below the age of 20 experience kidney disease. The risk of having a kidney disease increases with age.

    Kidney disease is ranked among one of the leading cause of death in the United States, although a lot can be done to influence or control the progression of kidney disease at a very early stage. When kidney disease is left untreated, a lot of damage can be done. The earlier you start attending to your kidney the better chance you have to effectively treat it. Following a kidney diet may delay total kidney failure and also bolster kidney function. Diet is a very important aspect of treatment for kidney disease and the impact can help you slow down the progression rate. People living with kidney disease must strictly stick to a kidney diet to reduce the amount of waste in their blood so that the kidney can function effectively.

    As a dietitian, with expert experience, I have worked with many kidney disease patients and other patient battling with different health issues. I am sure you will find a lot of useful information in this book. My book has helped countless number of kidney disease patients to manage the physical symptoms and also deal with the emotional stress it can bring. At the very early stage of kidney disease, my advice to patients is to quickly make changes to their eating lifestyle.

    The Renal diet is one that is low in potassium, sodium and phosphorous. This book provides patients with information to have a better understanding of the function of the kidney, kidney failure, kidney diseases with diet information, such as dairy choice with low phosphorus, food low in sodium, fruit with low potassium and many more. This cookbook stresses the importance of consuming limited potassium, sodium, phosphorus and calcium with the right amount of protein.

    Let’s get started!

    Know About Your Kidney

    The kidney organs are two in number, looking like the shaped of a bean, each about the size of a fist. They are located on either side of the spine, just below the rib cage.

    Why Are the Kidneys So Important?

    One of the kidney's major functions is the removal of excess fluid and waste from the body. These excess fluid and waste product are discharged through your urine. The urine production involves a high degree of complicated steps to discharged waste and re-absorption. These steps are crucial in maintaining a stable and balance body chemicals.

    The kidneys also discharge acid produced by the body cells and retain a healthy balance of salts, water and minerals—like potassium, phosphorus, calcium and sodium in the blood. The hormone that the kidney produces also affects the role of other organs. The kidneys produce hormones that assist in the control of calcium metabolism and maintain blood pressure. It also produce hormone that

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