Longevity Magazine

BAREFOOT in the kitchen with…

Marlien Wright is a teacher of yoga and pilates, a certified nutritional therapy coach and yoga retreat facilitator. She describes herself as a farm-dweller, former city girl, mom and part-time hippy. She is the author of The Yoga Kitchen – 100 Easy Superfood Recipes, published by Jacana Media. Here she shares a collection of gluten-, grain- and dairy-free recipes, based on the “food combining” principles that promote good digestion and nutrition absorption, weight loss and an alkaline body.

Shakshuka

SERVES 2

GLUTEN-, GRAIN- AND DAIRY-FREE; PALEO-FRIENDLY delicious This breakfast , filling will and be carb a revelation -free. . It’s

You’re reading a preview, subscribe to read more.

More from Longevity Magazine

Longevity Magazine4 min read
Male Balding
Male balding can lead to a great deal of embarrassment and pain for many people, making it easy for companies promoting “miracle” hairgrowth serums to prey on those feeling vulnerable. However, despite there being steps you can take to avoid hair los
Longevity Magazine4 min read
Life After Tennis
There are very few individuals whose first names carry so much gravitas and power that their surnames are simply implied. In fact, for Serena Williams, her first name carries just as much power as her tennis swing. With a career spanning over four de
Longevity Magazine7 min readDiet & Nutrition
What’s It Like To live To 101?
Keiko Akiyama was born before the invention of the Band-Aid, traffic lights, water skis, bubblegum, penicillin, electric blenders, the vacuum cleaner and the television. She was born in the same year as Prince Philip, past US First Lady Nancy Reagan,

Related Books & Audiobooks