The Breakthrough
()
About this ebook
This is my truth...I wish to share my story with the world as I believe that opening up about our personal struggles would not only help us heal, but it would let somebody feel they are not alone. The struggles that we face could be unique and they are different in the gravity of burden it showers upon us. But nobody can face it alone. But most of the time, we have to face it alone. And I hope this story of mine, will inspire you to get stronger. I am imperfect, but I have faith in what I write.
Related to The Breakthrough
Related ebooks
Sorrow, Mischievous, Survivor Rating: 0 out of 5 stars0 ratingsThe Heart of Esther Rating: 0 out of 5 stars0 ratingsFrom Pitfalls To Purpose: A Story of Hope, Resilience, Empowerment A Memoir of Forgiveness Rating: 0 out of 5 stars0 ratingsYou’Re Not Alone Rating: 0 out of 5 stars0 ratingsExperiential Life Rating: 0 out of 5 stars0 ratingsThe Soul Speaks Rating: 0 out of 5 stars0 ratingsYOU'RE MY SUPERHERO: Being You is the Best Kind of Superpower Rating: 0 out of 5 stars0 ratingsBe The One Rating: 5 out of 5 stars5/5Broken But Still Going Rating: 0 out of 5 stars0 ratingsFinding Courage In The Conflict Rating: 0 out of 5 stars0 ratingsIt's Not About Love (at least not the way you think) Rating: 0 out of 5 stars0 ratingsMoonsoulchild: A Memoir Rating: 0 out of 5 stars0 ratingsTrust Your Heart: Lead Your Journey to Self-Discovery From Within Rating: 5 out of 5 stars5/5Reach Out to the Ray of Hope Rating: 0 out of 5 stars0 ratingsThe Voice of a Phoenix: Mental Health & Personal Growth Rating: 0 out of 5 stars0 ratingsBirthmark My Story Rating: 5 out of 5 stars5/5Self-Love Is... Loving Me Unconditionally: Journey to Your Healing, Passion, & Purpose Rating: 0 out of 5 stars0 ratingsMy Healing Journal: From Once Broken to I AM Rating: 0 out of 5 stars0 ratingsThriving Life: How to Live Your Best Life No Matter the Cards You're Dealt Rating: 0 out of 5 stars0 ratingsStronger: How Overcoming Life's Adversities Can Push You Into Your Purpose Rating: 0 out of 5 stars0 ratingsThings My Mother Taught Me and More... Rating: 0 out of 5 stars0 ratingsDo Starrs Dream Rating: 0 out of 5 stars0 ratingsFrom the Heart of Dixie Rating: 0 out of 5 stars0 ratingsReal Talk: A Book of Love Notes for Black & Brown Womxn Rating: 0 out of 5 stars0 ratingsGrief Ally: Helping People You Love Cope with Death, Loss, and Grief Rating: 0 out of 5 stars0 ratingsNew Beginnings Rating: 0 out of 5 stars0 ratingsMemories of a Betrayal: Path to a Positive Journey! Volume 1 Rating: 0 out of 5 stars0 ratingsBlack Swan Resurrected: A Poetic Journey Rating: 0 out of 5 stars0 ratingsSilence Whispers Rating: 0 out of 5 stars0 ratingsCasualties of the War on College Rating: 0 out of 5 stars0 ratings
Personal Memoirs For You
Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5The Glass Castle: A Memoir Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5I'm Glad My Mom Died Rating: 4 out of 5 stars4/5Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions Rating: 4 out of 5 stars4/5Zen and the Art of Motorcycle Maintenance: An Inquiry Into Values Rating: 4 out of 5 stars4/5Dry: A Memoir Rating: 4 out of 5 stars4/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5Stash: My Life in Hiding Rating: 4 out of 5 stars4/5How to Be Alone: If You Want To, and Even If You Don't Rating: 4 out of 5 stars4/5Mediocre Monk: A Stumbling Search for Answers in a Forest Monastery Rating: 5 out of 5 stars5/5The Diary of a Young Girl Rating: 5 out of 5 stars5/5The Choice: Embrace the Possible Rating: 5 out of 5 stars5/5Too Much and Never Enough: How My Family Created the World's Most Dangerous Man Rating: 4 out of 5 stars4/5Just Mercy: a story of justice and redemption Rating: 5 out of 5 stars5/5Son of Hamas: A Gripping Account of Terror, Betrayal, Political Intrigue, and Unthinkable Choices Rating: 4 out of 5 stars4/5Pity the Reader: On Writing with Style Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: the heartfelt, funny memoir by a New York Times bestselling therapist Rating: 4 out of 5 stars4/5Everything I Know About Love: A Memoir Rating: 4 out of 5 stars4/5Solutions and Other Problems Rating: 4 out of 5 stars4/5Down the Rabbit Hole: Curious Adventures and Cautionary Tales of a Former Playboy Bunny Rating: 4 out of 5 stars4/5Becoming Sister Wives: The Story of an Unconventional Marriage Rating: 3 out of 5 stars3/5Becoming Free Indeed: My Story of Disentangling Faith from Fear Rating: 5 out of 5 stars5/5A Billion Years: My Escape From a Life in the Highest Ranks of Scientology Rating: 4 out of 5 stars4/5A Man of Two Faces: A Memoir, A History, A Memorial Rating: 4 out of 5 stars4/5How to Stay Married: The Most Insane Love Story Ever Told Rating: 4 out of 5 stars4/5Bad Mormon: A Memoir Rating: 4 out of 5 stars4/5I'll Be Gone in the Dark: One Woman's Obsessive Search for the Golden State Killer Rating: 4 out of 5 stars4/5
Related categories
Reviews for The Breakthrough
0 ratings0 reviews
Book preview
The Breakthrough - Sanduni Nishaprabha
Introduction
We all have been stuck in a situation that hollows us out, at least once in our life. That seems like an exaggeration, cause let’s be honest, life has its way of bringing us down, one after the other. Some of us think that drowning in the pain lets us live through the predicament, some of us let time give the verdict and some of us seep into the depth of the problem and run through it, exploring every possible solution on the way. The problems we will be met with in life don’t come to everyone at the same time, and the gravity of those situations may vary from one to the other. We all have different kinds of problems, but something we have in common is; we have to survive through it. But we have a choice; either to survive or to conquer.
I am not a scholar; I am an ordinary girl who has the urge to encourage you to live your life in ways that can make you happy. This book is an expression of feelings, notions and premises that dwell in the deepest core of my heart and mind.
Years ago I would not even think of telling my personal stories to anybody, because I thought people would stigmatize the issues I talk about in here. But here I am, I’m no longer afraid to be open about things that I went through. I believe that I am not the only one. I believe that it is important to let the world know the struggles you face, because it can help at least one person in this world to know they are not alone.
Don’t be afraid to walk alone, as long you trust in yourself.
Acknowledgment
Thanks to everyone who hurt me in my past.
Thank you for everyone who never left me in the darkest of times.
This is my Truth... And I respect the Truth...
A warrior knows where she is heading to, she is armed with her courage and confidence, nobody can stop her, nobody has to say the right thing she got to do, cause she knows it herself. She walks in her own path...
Contents
The Target
Love is Gorgeous yet Precarious
Don’t forget to Love yourself
Beauty
Coping
Be who You are
Do you feel Lonely?
Wild things
Freedom
You need a Friend
Mistakes
Role Models
Everybody Struggles
Letters
Be Grateful
Friendship
Little Things
Recovery
View Your life through Your lenses
A letter to all Teachers in life
A Letter for you
The Target
While I write this book I am thinking about a lot of things. I think about my past, my future and especially about the best chocolate in the world. I don’t really know where to start what I want to say, but I have this premise in my mind that I have already contrived. So I’ll make use of it.
When I was in Kindergarten, I was always the crying kid. I was not the Popular Kid
ever. No matter what I was given to do, be it a collage or to name the letters of the alphabet, I was the first (most of the times the only) kid to cry out loud telling the teacher that I wanted to go home. I really can’t remember a day I smiled in a class group photo. I didn’t even smile at school ever. Judging by my disposition, I bet anybody can figure out my fate at school. I was the Target; the one isolated kid, the quiet kid, the one who never knew how to blend in to make friends. Life had its way of letting me down all the time. Back at Kindergarten, I was bullied by a few kids who lead me to hate them throughout my life. They used to take me behind a large bush so that nobody could see what they were doing, sometimes they took my lunchbox or interrupted while I was eating, and spent their time pinching, insinuating and disparaging me while I cried in fear. Fear ran in my blood since kindergarten. It was where it started. I was afraid to go to school, the bullies were so big and strong that it seemed they could take me by one hand and knock me down. In addition to that physical, superficial fear, another excruciating wound began to dig into my heart. The bullying didn’t solely affect the way I saw the school or the way I was getting treated, it built the cornerstone as to how I would view the world as well as how I would view myself. I watched my self-worth crashing down; shame rising above the fire of fear, a sense of loneliness crept in, pain and anger swelled up within me, but my attempts to hit the bullies never worked. They were too strong and big to surrender to my endeavors for escape. Weakness and powerlessness has a tremendous effect on our selves. When you are forced to look on and do nothing makes you sink beneath your deepest sufferings and lay down your guard. I was too powerless back then being a kid of just five years old.
Bullying takes place everywhere irrespective of age, gender, race or class. Most of the time the targets would be kids like me. There was a lion roaring inside me, trying to fight back the bullies and trying to defend myself, trying to protect every single part of me and trying to prove those kids wrong, but I also had this self filled with a tremendous sense of fear that also was a part of me. I, somehow, found this battle too cumbersome a prospect to handle and I let my lion sink beneath the powerless, vulnerable and petrified part of me and let the bullies tear away my confidence, my self-respect and induce a sense of enormous fear, a monstrous repugnance towards the world as well as towards myself. I let those strong parts of me lie beneath while I lead on the fragile part of me. I chose to surrender.
But did I have to surrender? Of course not. The only thing that forestalled me from defending myself was that I did not know a thing about how to make use of what I already had inside me that could have put those broken pieces of me back together and defend myself against those bullies. Let me tell you this, you don’t have to surrender. You can fight back, but it’s always a choice. We keep on vacillating from one end of the spectrum to the other, trying to think what we need to do get through the battles we face in life. In my opinion, you should Fight. Get on to the battlefield, let your fear fade away, weaponize yourself with the gifts of life: your strength, your confidence, your self-respect, know you are worthy enough to fight. Guard yourself. Usher yourself through the darkest of times, don’t ever let yourself go. One thing you should remember is don’t ever wait till somebody else comes to the battleground to help you fight. Honestly, nobody can win the battle for you. It is you who has to go ahead and fight. Don’t ever be afraid to defend yourself if you are right. Today, society names Defensiveness as Ignorance, Self-love as Selfishness and Self-Respect as Conceit. So it is crucial and it is your responsibility to discern the right from wrong. When you are met with unequivocally painful circumstances in life, you would be tempted to surrender. The excruciating situation would make you curl your roaring lion and hide it beneath the fragile self of yours. You run away from the problem. You become the victim. When society names you as the prey, you need to make sure that you defend and protect yourself, don’t ever let them engulf you and your roaring lion. Most of us, when society points at every single mistake we make and ignore all the best decisions and acts we made in life, we let them condescend every part of us. But the truth is, you don’t need to actually scream and roar in anger for what they tell, but move on, don’t let what they say affect you. You cannot change what people say, but you can change the way you react and feel about it.
You might sit next to a person who has hit her rock bottom and is broken deep within but you still may not know it, cause outward appearances are so deceptive that even a laugh could mean that you are completely happy and that you do not have a single part of a broken heart. It is the responsibility of every single one of us to be kind. I know how it feels to be so heartless and bestial when you are sinking beneath an ocean of pain, it’d be so hard to be good when you are broken. That is why we need to be concerned about loving ourselves even