Ketogenic Diet Food: Avoid Ketogenic Diet Mistakes: Beginners Guide For Weight Loss: Includes Delicious Ketogenic Diet Recipes

By Michael Rowe

Are you tired of trying fad diets that never seem to work? Do you want a sure a certain way to lose weight, that is healthy and simple to achieve? The answer to your search could be with The Ketogenic Diet Food Cookbook, a book which will teach you all the essentials you will need to lose weight, boost energy and heal your body at the same time. 

Inside these pages you will discover not only a range of great recipes for any time of the day, but also: 

Chapter 1 – Introduction to Ketogenic Diet 

Chapter 2 - A little history of Diet & Ketosis 

Chapter 3 - The Difference Between Ketogenic, Low Carb, Atkins & Paleo Diets 

Chapter 4 - Are Alcohol and Beer Allowed while following the Ketogenic Diet? 

Chapter 5 – The Relation between Carbohydrate-based Diets & Hunger 

Chapter 6 - Various types of Ketogenic Diets 

Chapter 7 - A quick Definition of The Body Nutrients 

Chapter 8 - Benefits of Ketogenic Diet 

Chapter 9: Demolishing myths about the keto diet 

Chapter 10 - Normally used Utensils For Ketogenic Diet 

The recipes that have been provided in this book are ketogenic diet friendly. These recipes are not only easy to cook but taste wonderful too. All that you will need to do is get the necessary ingredients and keep them on hand. If you plan ahead and pre-decide your meals, following the keto diet won’t be difficult. It would be quite simple. You will need to stay strong and resist temptation. Be patient and you will definitely notice positive results in no time. Also, this diet helps you in losing fat from the abdominal region. Inside we collected only best of the best Ketogenic recipes for: Breakfast Main dishes Side dishes Desserts Snacks and appetizers Download your copy right away!

• Language: English
• Publisher: Publishdrive
• Release date: Jan 6, 2018
• ISBN: 9781537858760

Michael Rowe

Michael Rowe was born in Ottawa, and has lived in Beirut, Havana, Geneva, and Paris. He is the author of the novels Enter, Night; Wild Fell; and October; and created and edited the anthologies Queer Fear and Queer Fear 2. An award-winning journalist and essayist, Rowe is also the author of the nonfiction books Writing Below the Belt, Looking for Brothers, and Other Men’s Sons. He has won the Lambda Literary Award, the New Millennium Writing Award, and the Publishing Triangle Award; and was a finalist for the National Magazine Award, the International Horror Guild Award, the Sunburst Award, and the Shirley Jackson Award. Rowe lives in Toronto and welcomes readers at www.michaelrowe.com.

Book preview

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