Miracle Vitamin Water: Rehydrate, Detox and Add Vigor to Your Health + 20 Vitamin Water Recipes You Can Make At Home: Fruit Infused Water & Hydration

By Colleen Diaz

Miracle Vitamin Water: Rehydrate, Detox and Add Vigor To Your Health + 20 Vitamin Water Recipes You Can Make At Home, is focused on introducing readers to the world of making and drinking vitamin infused water. Whether you are looking for a healthier way to rehydrate or someone who is trying to find the best way to detoxify and shed unwanted weight, vitamin water is definitely a great medium to aid you in your quest in rediscovering a better and healthier version of you.

This book will help you:

• Find out what vitamin water is
• Learn the difference between commercially produced bottled vitamin waters and homemade vitamin infused water.
• Understand the benefits of drinking vitamin water on a daily basis and the reasons why you should consider making this drink a part of your everyday diet.
• Discover flavor combinations by trying out the featured vitamin water recipes in the book.
• Learn the dos and don’ts of making and drinking vitamin infused h20.

The book is a collection of juicy and really tasty information on miracle vitamin water. This will help newbie and even experienced drinkers appreciate how this detox/hydration drink can help you turn your body into a really clean eating machine.

Download this book today to start your healthy makeover with the help of vitamin water.

• Language: English
• Publisher: Guava Books
• Release date: Mar 6, 2017
• ISBN: 9781386042242

Book preview

Introduction

A busy and tiring lifestyle can definitely cause negative effects on a person’s health and well-being. Combined with stressful work schedules, hectic days and poor eating habits, it would not be surprising that a lot of people have been suffering from several health-related problems such as body pains, weight gain, diabetes, hypertension and increase in cholesterol levels.

Have you ever experienced waking up in the morning feeling sluggish, tired and heavy? If you have, then it may be time for you to reflect on your daily activities and, of course, on your eating habits and the food that you eat. And with all the junk food and fast food meals that we can get, the increase in the number of people experiencing these health and behavior related problems is definitely expected.

Of course you can cut back on your food intake and hit the gym as often as you can, but again, once your schedule gets in the way, then you will be back to your poor, old habits. Such pattern can be seen not just on a selected few, but on millions and millions of people, including you and me.

Yes! This so-called solution has been my demise – having tried and failed at this for so many times; you can imagine how much my health and even my attitude towards getting fit and healthy have deteriorated. And the fact that I am overworked and too busy to spend time preparing and following a diet plan, it