The 17 Day Diet: Phase 1 Accelerate
()
About this ebook
The 17-Day Diet cycles carbohydrate intake relative to which of four cycles the dieter is in. The diet includes a daily exercise plan that lasts for 17-Minutes and four specific 17-day meal plan cycles. It promises rapid weight loss results that are easily maintained with a healthy eating plan after the four phases are completed. It is very similar to both the Atkins and Weight Watchers Diets, but the cycling of carb limits appeals to most dieters, because it eliminates long periods of time without favorite and staple carb sources, such as potatoes. This book provides recipes for Phase I of the 17-Day Diet, all of which will get you off to a great start.
These recipes are typically low in calories and carbohydrates, while offering a reasonable quantity of fat and protein nutritional value. Too, the recipes in this book offer a great variety of dishes that will suit most tastes and budgets - many are variable to substitutions to make them more personalized.
No matter whether you select a recipe for breakfast, lunch or dinner, you’ll find that the ingredients are very available in the grocery store and are often already on your pantry shelf. Get yourself set up on Phase I of this 17-Day Diet and prepare to see a new you begin to unfold in a matter of days.
Pick up your copy today... Enjoy!
Read more from Chance Alexander, Rn
The 17 Day Diet: Phase II Activate! Rating: 0 out of 5 stars0 ratingsZone Diet Recipes: Eat Anything... Just Stay in Balance! Rating: 0 out of 5 stars0 ratingsZone Diet: New Recipes and Healthy Menu Ideas! Rating: 0 out of 5 stars0 ratingsGluten Free Crockpot & Casserole: New Recipes and Healthy Menu Ideas! Rating: 0 out of 5 stars0 ratingsDash Diet: New Recipes and Healthy Menu Ideas! Rating: 0 out of 5 stars0 ratingsGluten Free Paleo Diet: New Recipes and Healthy Menu Ideas! Rating: 0 out of 5 stars0 ratingsDetox Today: Healthy Weight Loss and Delicious Cleansing Recipes! Rating: 0 out of 5 stars0 ratingsThe Dash Diet Plan: Management and Prevention: Healthy New Recipes for Diabetes and Blood Pressure Control Rating: 0 out of 5 stars0 ratingsThe 17 Day Diet: Phase III & IV, Achieve & Arrive Rating: 0 out of 5 stars0 ratingsVolumetric Diet: New Recipes and Healthy Menu Ideas! Rating: 0 out of 5 stars0 ratingsPaleo Diet: Crockpots and Casseroles! Rating: 0 out of 5 stars0 ratingsGluten Free Diet: New Recipes and Healthy Menu Ideas! Rating: 0 out of 5 stars0 ratingsThe Low Carb Diet: The Induction Phase... New Recipes and Healthy Menu Ideas! Rating: 0 out of 5 stars0 ratingsMediterranean Diet: Longevity of Life! New Recipes and Healthy Menu Ideas! Rating: 0 out of 5 stars0 ratings
Related to The 17 Day Diet
Related ebooks
The 17 Day Diet: Phase III & IV, Achieve & Arrive Rating: 0 out of 5 stars0 ratingsFlexible Dieting and IIFYM Cookbook: 31 High Protein Recipes to Help You Lose Fat and Build Muscle Rating: 0 out of 5 stars0 ratingsTLC Diet: Manage Cholesterol Counts & Blood Pressure Levels! Rating: 0 out of 5 stars0 ratingsThe 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss Rating: 4 out of 5 stars4/517 Day Diet Cookbook Reloaded: Top 70 Delicious Cycle 1 Recipes Cookbook For Your Rapid Weight Loss Rating: 5 out of 5 stars5/5PEOPLE Half Their Size: No Surgery, No Gimmicks! Real People, Real Results Rating: 0 out of 5 stars0 ratingsEat fat to lose weight: with the Keto and Low-Carb Diet Rating: 0 out of 5 stars0 ratingsComplete Guide to the Biggest Loser Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss Rating: 0 out of 5 stars0 ratingsComplete Guide to the Sugar Busters Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss Rating: 0 out of 5 stars0 ratingsThe 17 Day Diet Breakthrough Edition Rating: 3 out of 5 stars3/5South Beach Diet: Lose Weight and Get Healthy the South Beach Way Rating: 4 out of 5 stars4/5If It Makes You Healthy: More Than 100 Delicious Recipes Inspired by the Seasons Rating: 3 out of 5 stars3/5From White Trash to White Coat: The Birth of Catherine’s Purpose Rating: 0 out of 5 stars0 ratingsThe Baking Life of Amelie Day Rating: 0 out of 5 stars0 ratingsFASTer Way to Fat Loss Rating: 0 out of 5 stars0 ratingsClean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean Rating: 5 out of 5 stars5/5Magnolia Table: A Collection of Recipes for Gathering by Joanna Gaines | Conversation Starters Rating: 4 out of 5 stars4/5Missing Without A Trace Rating: 3 out of 5 stars3/5Odd(ly) Enough: Standing Out When the World Begs You To Fit In Rating: 5 out of 5 stars5/5Complete Guide to the Flat Belly Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss Rating: 0 out of 5 stars0 ratingsLow Fat Cooking: Lose Fat with Clean Eating and the Belly Fat Diet Rating: 0 out of 5 stars0 ratings
Health & Healing For You
The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratingsThe Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health Rating: 4 out of 5 stars4/5Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle Rating: 5 out of 5 stars5/5Homegrown & Handmade: A Practical Guide to More Self-Reliant Living Rating: 4 out of 5 stars4/5Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Rating: 4 out of 5 stars4/5Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Rating: 0 out of 5 stars0 ratingsCook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast Rating: 5 out of 5 stars5/5The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor Rating: 5 out of 5 stars5/5Dropping Acid: The Reflux Diet Cookbook & Cure Rating: 5 out of 5 stars5/5The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health Rating: 5 out of 5 stars5/5The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time! Rating: 4 out of 5 stars4/5Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan Rating: 5 out of 5 stars5/5Fit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring Rating: 4 out of 5 stars4/5The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle Rating: 5 out of 5 stars5/55 Ingredients: Quick & Easy Food Rating: 4 out of 5 stars4/5The Ultimate Mediterranean Cookbook Over 100 Delicious Recipes and Mediterranean Meal Plan Rating: 0 out of 5 stars0 ratingsThe Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratingsThe Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean Rating: 5 out of 5 stars5/5
Reviews for The 17 Day Diet
0 ratings0 reviews