Dr. Kellyann is a naturopathic physician and certified nutrition consultant, as well as a New York Times Best Selling Author.   Today, she joins Amanda to talk about the importance of mindful eating and how it changed her life. Dr. Kellyann gives the specifics on her bone broth diet, and explains why it is so important to fit nutrient rich items into your everyday diet.   https://www.instagram.com/drkellyannpetrucci/ https://drkellyann.com/                                             Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!