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Eat fat to lose weight: with the Keto and Low-Carb Diet
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About this ebook
Eating fat to lose weight—that doesn’t make sense! Or does it? This book lays out the basics of low-carb high-fat diets and busts
the myths surrounding them, like their effect on cholesterol and heart disease. You’ll also find a treasure trove of easy, palate-pleasing recipes and tips and tricks for success. Losing weight never tasted so good!
the myths surrounding them, like their effect on cholesterol and heart disease. You’ll also find a treasure trove of easy, palate-pleasing recipes and tips and tricks for success. Losing weight never tasted so good!
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