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How I Lost 4 Pounds in 3 Days!: My Secret For A Rapid Weight Loss
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About this ebook
Are You Frustrated At Your Weight?
- Do you desire to lose that weight that has kept you locked down and frustrated?
- Have you tried other weight loss methods with no visible result?
Look no further, the solution is right here!
How To Lose 4 Pounds In 3 Days! is an account of my personal weight loss experience. It analyses the relationship between food and the body in relation to weight. It is a go to manual for a complete weight loss and for anyone who desires to lose weight quickly.
Do not toy with your weight; your weight is a reflection of the status of your inner body. This book is a must have for every health conscious individual and those who strive for healthy living.
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Book preview
How I Lost 4 Pounds in 3 Days! - Rubynnia Blues
HOW I LOST 4 POUNDS IN 3 DAYS!
My Secret For A Rapid Weight Loss
Rubynnia Blues
¶
PRONOUN
TABLE OF CONTENTS
How i LosT 4 Pounds In 3 Days!
TABLE OF CONTENTS
INTRODUCTION
CHAPTER 1
CHAPTER 2
CHAPTER 3
CHAPTER 4
CHAPTER 5
CHAPTER 6
CHAPTER 7
CHAPTER 8
CHAPTER 9
CHAPTER 10
HOW I LOST 4 POUNDS IN 3 DAYS!
My secret for a rapid weight loss
Rubynnia Blues
How I Lost 4 Pounds in 3 Days!
My secret for a rapid weight loss
Copyright © 2014 by Rubynnia Blues
All rights reserved.
No part of this publication may be reproduced, transmitted or stored in any form without prior permission in writing from the author.
TABLE OF CONTENTS
TABLE OF CONTENTS
INTRODUCTION
CHAPTER 1
Food Nutrients
CHAPTER 2
Functions of Food Nutrients
CHAPTER 3
How Food Nutrients Are Processed In the Body (Digestion)
CHAPTER 4
How the Body Handles Excess Food Nutrients
CHAPTER 5
How Do We Gain Weight?
CHAPTER 6
How I Lost 4 Pounds In 3 Days!
CHAPTER 7
Benefits of Losing Weight
CHAPTER 8
How Fruits and Vegetables Can Work For You
CHAPTER 9
Roughage
CHAPTER 10
Words of Admonition
INTRODUCTION
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