Ebook52 pages38 minutes
Spring diet: For a renewed body
By Stella Chong
Rating: 0 out of 5 stars
()
About this ebook
The collection of gourmet recipes in this book are selected based on an integrative approach for a diet during Spring time. With a general and quick review on different approaches regarding dietary concerns, the author synthesized three approaches to be followed to tune-in our body in this time of the year. Most of the ingredients used in the recipes are readily available in most grocery stores, but may be different from the normal table fare. The author has selected dishes you will not only enjoy eating, but that will also be fun to prepare.
Related to Spring diet
Related ebooks
Intuitive Eating For Beginners: Listen to Your Body's Hunger Signals and Attain a Healthy Weight Rating: 0 out of 5 stars0 ratingsThe Anti-Diet Book Rating: 0 out of 5 stars0 ratingsThe Twelve Elements: Cosmographical Roots of Traditional Chinese Medicine Rating: 0 out of 5 stars0 ratingsA New You In 8 Weeks! Rating: 0 out of 5 stars0 ratingsEating Plant-Based: Scientific Answers to Your Nutrition Questions Rating: 0 out of 5 stars0 ratingsMessage on a Plate Rating: 0 out of 5 stars0 ratingsCracking the Weight Loss Code: Tools That Work Rating: 0 out of 5 stars0 ratingsHealing: the Path to Freedom Rating: 0 out of 5 stars0 ratingsThe Elegance of Elements: A Vegetarian Cookbook Rating: 0 out of 5 stars0 ratingsSweet Mysteries of Life: A Handbook for Naturally Preventing and Healing Diabetes Mellitus Rating: 0 out of 5 stars0 ratingsYour Guide to Health: Stress Management: Practical Ways to Relax and Be Healthy Rating: 0 out of 5 stars0 ratingsFoodwise: Understanding What We Eat and How it Affects Us, the Story of Human Nutrition Rating: 4 out of 5 stars4/5Nutrition Healing: Heal the Body with Grain Free Meals and Juicing Rating: 0 out of 5 stars0 ratingsAlternative Medicine: The Ins and Outs of Non-Traditional Healing Rating: 0 out of 5 stars0 ratingsQuiet Heart: Putting Stress in Its Place Rating: 0 out of 5 stars0 ratingsThe Seon Way for a Purposeful Life Rating: 0 out of 5 stars0 ratingsDiet with Chinese food Rating: 0 out of 5 stars0 ratingsGreen Smoothie Recipes Bible: 39 Of The Best Green Smoothie Recipes, Juicing Recipes and Detox Smoothies You Will Ever Find Rating: 0 out of 5 stars0 ratingsHealthy Soups for Every Season: Delicious Soup Recipes for the Whole Year Based on the Principles of Chinese Nutrition Therapy Rating: 0 out of 5 stars0 ratingsMiraculous Taegeuk Therapy Rating: 0 out of 5 stars0 ratingsCHINESE Herbal Medicine For Beginners: UNDERSTANDING THE PRINCIPLES AND PRACTICES OF CHINESE HERBAL MEDICINE Rating: 0 out of 5 stars0 ratingsThe Best Natural Cures Using Essential Oils: 100 Remedies for Colds, Anxiety, Better Sleep and More Rating: 0 out of 5 stars0 ratingsEternal Way to Bliss: Kesari's Quest for Answers, Solutions and Meaning Rating: 0 out of 5 stars0 ratingsBook 12. «The Transmutation Diary». Part 1 Rating: 0 out of 5 stars0 ratingsMechanism of the Anticancer Effect of Phytochemicals Rating: 0 out of 5 stars0 ratingsRivers of Light: Journey of Soul Through the Wisdom of the Five Elements Rating: 0 out of 5 stars0 ratingsAncient Waidan (Taoist Alchemy): Drink for Effortless Qigong Rating: 0 out of 5 stars0 ratings
Diet & Nutrition For You
Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5Fit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring Rating: 4 out of 5 stars4/5ketoCONTINUUM Consistently Keto For Life Rating: 5 out of 5 stars5/5The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5The Complete Medicinal Herbal: A Practical Guide to the Healing Properties of Herbs Rating: 4 out of 5 stars4/5Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5The Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratingsThe Noom Mindset: Learn the Science, Lose the Weight Rating: 0 out of 5 stars0 ratingsBigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Delay, Don't Deny Rating: 5 out of 5 stars5/5Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach Rating: 4 out of 5 stars4/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation Rating: 0 out of 5 stars0 ratingsCarnivore Cure: The Ultimate Elimination Diet to Attain Optimal Health and Heal Your Body Rating: 5 out of 5 stars5/5Step by Step Guide to the Whole 30 Diet: A Detailed Beginners Guide to Losing Weight on the Whole 30 Diet Rating: 5 out of 5 stars5/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle Rating: 5 out of 5 stars5/5The Blue Zones Solution: Eating and Living Like the World's Healthiest People Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5
Reviews for Spring diet
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Spring diet - Stella Chong
2^ book_preview_excerpt.html uVMo6+I,q$[_YG)lnL>fm'ƻArWFZp2Gp"f,8zwt~e>ҐAѿYq0UzD]r Kӛp`H@3K햙M
s=n%t}u+GVWF== E;#(Ƌ$pixK5R1h "H6'C@
9x܌b$Cs7g#"p0l&_ϝc7|h>-ppH~wFbxB1
4Ls]\L 1>Vf#^qʨ\K]1ylgx~qUŻ%kņ%)PG˒j=Яj 5.x*#F,LQ0Z@QUɬAx}:奍]d<B*tn(a
R; )6w
j5,j1N*n0s=^ L<䣺Gb5Ab&/X(i$Z2
8`QsA?5ybBmp9FGhujzP6&%1 O6DG)û#9 &wz@DÜಸITJ1d&tNzW,3ڠ 6Kv'Pr(Xp+ZN/3j9;cw&