Overcoming Fear: How to Be Happy, Self-Esteem, Anxieties & Phobias, Feeling Good, Positive Thinking

By Kitty Corner

“Yes, this is all self-hypnosis. It works regardless of whether you believe in it at once or over time.”

If a person was brought up in difficult circumstances, faced pressure from parents and the others felt his/her uselessness and lack of love, felt the injustice, experienced everything in negative aspects, the suffering and negative experiences become the norm for such person. That is, worrying here is a usual thing. The person feels "good" when he feels "wrong," and this is not because he feels good actually – just because it is habitual. He's used to it; he knows what to do, how to conduct. This is his comfort zone.

I won’t convince you that there is nothing to fear, it would be a mistake! But I know for sure that there is one kind of fear that distinguishes man from the other creatures – a fear of hurting or threatening the life of another person. It is the fear, which needs no correction, we don’t have a right to get rid of it! All other concerns prevent us from enjoying our lives entirely. I’ll try to help you overcome the most common fears if you want it. But you need to reconsider your life and pick your fears, something you’re afraid of, exactly. When you find this out, consider that your path of defeating negativity that settled in your subconsciousness became shorter by 50%!

Let’s consider the most important areas of human life, where the sense of fear doesn’t allow changing anything.

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• Language: English
• Publisher: Publishdrive
• Release date: Oct 26, 2017
• ISBN: 9781524201968

Book preview

Author

Introduction

Having reached the end, people laugh at the fears that were torturing them in the beginning.

(Paulo Coelho)

What prevents people from reaching their goal, changing their dull life, staying healthy, and, at last, feeling happy? What controls our subconsciousness and destroys our plans? It is a sense of fear whether inspired by our past experiences, or maybe the experience of our family and friends.

In life, we always face many fears, and it is tough to overcome them because we got used to them, they have created a so-called comfort zone for us, which is very difficult to get out.

People find a lot of ways to suffer. You ought to understand this mechanism and learn how to control it. And the sufferers should know that all they strive for in their minds - close relationship, impressive work, social communication, inner peace – are located outside their comfort zone. And the subconscious pulls them into a habitual suffering, so it's important, while realizing it, stop enjoying the pain, and learn to accept and enjoy interest, pleasure, intimacy.

HERE IS A DEEPER LOOK at the notion of a "comfort zone. The term is quite common, although many people are confused with the word support. After all, in the ordinary sense of the word comfort means ease, and something pleasant. Although in reality comfort zone" is slightly different: it is a situation familiar to you, where you know what to do. That does not mean that in a convenience area, everything should be good and comfortable. It should be habitual, but for many people, regularly is not to say beautiful, quite the contrary.

If a person was brought up in difficult circumstances, faced pressure from parents and the others felt his/her uselessness and lack of love, felt the injustice, experienced everything in negative aspects, the suffering and negative experiences become the norm for such person. That is, worrying here is a usual thing. The person feels "good when he feels wrong," and this is not because he feels good actually – just because it is habitual. He's used to it; he knows what to do, how to conduct. This is his comfort zone.

I won’t convince you that there is nothing to fear, it would be a mistake! But I know for sure that there is one kind of fear that distinguishes man from the other creatures – a fear of hurting or threatening the life of another person. It is the fear, which needs no correction, we don’t have a right to get rid of it! All other concerns prevent us from enjoying our lives entirely.

I’ll try to help you overcome the most common fears if you want it. But you need to reconsider your life and pick your fears, something you’re