Being the Parent YOU Want to Be: 12 Communication Skills for Effective Parenting
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About this ebook
Communicate Effectively With Your Children!
Positive communication is the key to friendly, trusting, and caring relationships between parents and children. These practical and useful skills improve relations with your children and bring harmony to your home.
Being the Parent YOU Want to Be lets you select the parenting style that works best for you: Authoritative, Permissive, or anything in between. With the skills in this book, you become a more effective parent using your own parenting styles and values.
The 12 Communication Skills of Effective Parenting are presented in an accessible, straightforward manner, with plenty of examples, sample conversations, and practice. You can put these skills to immediate use to encourage your children to speak openly, make good decisions, improve self-esteem, increase responsibility, and develop a deeper understanding of the consequences of their behavior.
You will learn such empowering communication skills:
• Tell Me What’s On Your Mind
A skill to understand more about what your child is thinking
• Catch Them Doing It Right
A skill that finds and encourages qualities in which your children take pride.
• Solve The Problem
A skill that empowers your children to work with you to solve problems and make decisions.
Using these skills, you encourage your children to speak openly, make good decisions, improve self-esteem, increase responsibility, and develop a deeper understanding of the consequences of their behavior.
Gary Screaton Page
Gary Screaton Page, Ph.D. is a General Member of the Ontario Association of Consultants Counsellors Psychometricians and Psychotherapists (OACCPP). An award-winning educator, Gary has an M.Ed. in Education and a Ph.D. in counseling. He is a Registered Clinical Therapist and award-winning teacher having taught students at all levels of education: from Primary through College and University. Gary Screaton Page is the author of several books, numerous articles, and has created an online self-counseling course to help you relate more effectively to others. Gary has been interviewed on numerous radio shows as well as on "Canada A.M.," "Hour Long," and "Take Thirty" television shows. He was Education Consultant for a children’s television series, Host/Writer for CHEX-TV’s "What Did You Do In School Today," as well as Contributing Editor of "The Educational Courier." Gary holds certificates in Clinical Pastoral Counseling and Cybercounseling among others. He is a member of the Board of Jericho House Youth Leadership, Justice, and Spirituality Centre (www.jerichohouse.org) located in Wainfleet, ON and is a police service Chaplain. He has worked with thousands of parents and children throughout his professional career.
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Being the Parent YOU Want to Be - Gary Screaton Page
DEDICATION
To the thousands of young people I have had the privilege to teach, and to my children, Jason and Deidre, and my grandchildren Austin and Kirstyn, you taught me most of what I know about children.
To Paul, who was in my first class of grade fives, and who, when the time carne, asked me to be his Best Man: you taught me to let children know where I stand, and that it is important to let them make up their own minds as they grow.
To Julie, Debbie, Janet, David, Todd, and many, many others who have confirmed my decision to teach: you forgave my mistakes, for which I will always be grateful.
God bless you all.
CONTENTS
DEDICATION
FOREWORD
ACKNOWLEDGMENTS
INTRODUCTION
HOW TO USE THIS BOOK
Summary Boxes
Here’s How
TO SUM UP
Part 1
Chapter 1
How Do YOU Parent?
DISCOVERING YOUR PARENTING STYLE
THREE PARENTING STYLES
CONSISTENCYAND CONGRUENCY
Practice 1
SOME WORDS OF CAUTION AND ENCOURAGEMENT
WHO DECIDES?
Practice 2
DECISION-MAKING CONTROL
Practice 3
Practice 4
Practice 5
WHERE TO FROM HERE?
Part 2
Discovering What's-On-Your-Child's-Mind Skills
Chapter 2
What Are You Thinking . . .?
Tell-Me-What’s-On-Your-Mind Question
Here's How
Give-Me-Specific-Information Question
Here's How
Practice 1
Practice 2
WATCH THE WAY YOU SAY IT
CHECKUP
Chapter 3
Did I Hear You Right?
What-You-Meant Statement (WYM)
What-You-Meant Statement
Here's How
Practice 1
Practice 2
Practice 3
CHECKUP
Chapter 4
"Everybody Does It!"
Think-It-Over Statement
Here's How
Practice 1
Practice 2
CHECKUP
Chapter 5
What Have You Learned?
Practice 1
Practice 2
THEY DID IT, SO CAN YOU!
TO SUM UP
BRIDGE BUILDING
LET'S TAKE A BREAK
Part 3
INTRODUCTION
Chapter 6
Accentuate the Positive . . .
Look-On-The-Bright-Side Statement
Here's How
Practice 1
Practice 2
CHECKUP
EMPHASIZE THE POSITIVE
Chapter 7
You Feel . . .
Walk-In-Their-Shoes Statement
Here's How
Practice 1
To sum up
CHECKUP
Practice 2
UNDERSTANDING THE DIFFERENCE BETWEEN FEELINGS AND THOUGHTS
TWO-STEP CHECK FOR FEELINGS
Practice 3
Practice 4
Practice 5
DEALING WITH ANGER AND OTHER EMOTIONS
Practice 6
SUPPORT CHILDREN'S FEELINGS
Chapter 8
You Believe That . . .
Support-Their-Thinking Statement
Here's How
Practice 1
Practice 2
THE CHALLENGE OF THIS SKILL
CHECKUP
AVOID USING BUT
AND HOWEVER
Practice 3
Practice 4
Chapter 9
You Believe That . . .
Catch-Them-Doing-It-Right Statement
Here's How
Practice 1
Practice 2
GIVE APPROPRIATE APPROVAL
Practice 3
FOCUS ON THE POSITIVE
CHECKUP
THEY DID IT, SO CAN YOU!
Chapter 10
See What You've Learned!
BRIDGE BUILDING
MORE BRIDGE BUILDING
THEY DID IT, SO CAN YOU!
PRACTICE ROLE~PLAYS
Part 4
INTRODUCTION
Chapter 11
What Should We Do?
Solve-The-Problem Question
Here's How
Practice 1
Practice 2
Practice 3
Practice 4
Practice 5
Practice 6
Practice 7
INVOLVE YOUR CHILDREN IN DECISION MAKING
CHECKUP
HOBSON'S CHOICE
Chapter 12
This is the Deal . . .
This-Is-The-Deal Statement
Here's How
Practice 1
Practice 2
DEFINITE AND SUGGESTED BARGAINS
Practice 3
Practice 4
CHECKUP
Chapter 13
That’s Out of Bounds!
Out-Of-Bounds Statement
Here's How
FOCUS ON THE ACT INSTEAD OF THE ACTOR
Practice 1
Practice 2
TO SUM UP
CHECKUP
Chapter 14
Do It!
Do-It-This-Way Statement
Here's How
Practice
CHECKUP
Chapter 15
You’ve Learned a Lot!
CHECKUP
BRIDGE BUILDING
FOOD FOR THOUGHT
CREATIVE WAYS TO SOLVE PROBLEMS
INVOLVING CHILDREN IN PROBLEM SOLVING
SMALL PROBLEMS TO ADULTS LARGE PROBLEMS TO CHILDREN
INCLUDE CHILDREN IN PLANNING
ALLOW RECOVERY TIME
ALLOW TIME FOR DECISION MAKING
DEALING WITH BULLIES
Part 5
Chapter 16
"What Is My Parenting Style Now?
CONGRUENCY CHECKUP
ARE YOU STILL CONGRUENT?
COMMUNICATION SKILLS AND PARENTING STYLES CHART
Part 6
THEY DID IT, SO CAN YOU: CALIFORNIA BOUND!
APPENDIXES
APPENDIX A
The 12 Communication Skills for Effective Parenting
APPENDIX B
Feeling Words
APPENDIX C
Sample Worksheet 1: My Perceived Parenting Style
APPENDIX D
Sample Worksheet 2: Who Decides?
APPENDIX E
Sample Worksheet 3: Factors in Decision Making
APPENDIX F
Sample Worksheet 4A: Summary Table for Worksheets 2 and 3
APPENDIX G
Sample Worksheet 4B: My Actual Parenting Style
APPENDIX H
Sample Worksheet 5: Are You Congruent?
APPENDIX I
Sample Worksheet 6: Congruency Checkup (l00 observations made)
APPENDIX J
Table 1: Range of Decision Making
BIBLIOGRAPHY
ABOUT THE AUTHOR
FOREWORD
Parenting today, while challenging, holds greater hope than ever. We simply know more about how to develop good communication between people in general and between adults and children in particular.
This helpful, easy-to-read book by Gary Screaton Page, M.Ed., Ph.D. comes from results he got while holding parenting courses. From years of counseling both parents and children, he realized that many problems in families happen because parents lack effective communication skills. Some are verbal skills, such as asking good questions and making effective statements. Some are skills that lead to good decision making. Simple steps enable you to learn each communication skill and apply each skill in order to say things in the best possible way. Once these skills are learned, parents' communication with their children will surely improve.
Parents who use good communication skills are, at the same time, teaching their children to use good skills. When parents use angry or hostile words, their children do too. Often parents cause the very behaviors they don't want in their children. In short, they reap what they sow
.
Parents with differing ideas about how to parent can all raise children who become successful adults. Some parents are direct and authoritarian, controlling their children's behavior. Some parents allow their children to discover the consequences of their actions with little or no interference. Still other parents have a style between these two where they negotiate with their children. Each of these parenting styles has its own risks, and each can be highly successful in developing a solid adult. This book supports your choice of parenting styles—you can be the parent YOU want to be.
A common mistake of parents is using several parenting styles in similar situations. For example, on one occasion, parents make a decision about a child's bedtime and another time they let the child decide. A change in style confuses children and makes them feel less secure. This book, in a practical and insightful way, shows you how to avoid giving your children contradictory or mixed messages. Through something as simple as seeing love in a parent's eyes and hearing a parent's genuine laugh, children learn to understand warmth and consistency. Any parent can practice and learn the how-to’s
of effective, comfortable, and loving communication, even in challenging situations.
I designed this book so that parents can get results in a short time. Learning the 12 Communication Skills for Effective Parenting does require some effort. As in learning to golf, along with my good swings, I make some bad ones. When I do, I look at what I am doing and then practice more. Even while under the pressure of a real game, I often make bad swings. Years ago, I would mumble, curse, beat my club on the ground, become more frustrated and angry, and blow my swings. Human relationships are like that too. We have to be consistent in modeling positive, optimistic behaviors: always attempting to self-correct and improve. Your children will benefit from your attempts to improve your communication, and so will society. Your children will copy your attitudes, new skills, and the ways you make decisions. Love, warmth, and caring will lead to love, warmth, and caring.
Gary Page's experience as a minister, teacher, and effective parent shines through the skills he teaches in this book and the stories he tells to illustrate them. He allows us to be the parents we want to be and to learn to communicate effectively with our children.
So, enjoy learning these new skills and becoming an effective communicator as you take pleasure in raising your children, being the best parent you can be.
Joseph Hasenstab, President Performance Learning Systems
Joseph Hasenstab is the creator of Project TEACH a Performance Learning Systems course in communication skills for educators, upon which I have based the skills in this book.
ACKNOWLEDGMENTS
Every book is the product of many people's work. This book is no exception. Many people made it possible. Foremost among them is Joe Hasenstab, president of Performance Learning Systems (PLS). Joe created Project TEACH™, a professional development course taken by thousands of teachers. The 12 communication skills of Being the Parent YOU Want to Be first came together in Project TEACH™. I thank Joe for his permission to adapt Project TEACH™, his willingness to take the risk of publishing this work, and his urging me to finish it.
I am also grateful to the hundreds of teachers who told me about the great success they had with the 12 communication skills, not only with their classroom students, but also with their own children at home. Their prompting led me to write this book.
Many others contributed as well. First is my wife Rotraud, who encouraged me not to give up on the project I started so many years ago. Talk about patience! She is my lover, best friend, greatest fan, and the mother of Jason and Deidre, our grown children, and Austin and Kirstyn our grandchildren. They bless me richly by their love, patience, and forgiveness when I get it wrong. They and the thousands of children I have taught and counseled during more than 30 years of teaching have taught me all I know about children.
To my extended family—Carol, Ronnie, Andrew, Michelle, Deborah, and Stephen Weir; Bubby and Zaidy Greenspoon; Uncle Phil
and wife Cindy and their children, Cory and Zoey; and Elly (also a Greenspoon) and husband Dan Wolf and their children, Aaron and Sarah, I wish to express my love and appreciation for allowing our family to be bound inextricably to theirs. I am deeply indebted to them, and my own family, for providing me with much of the illustrative material in this book and for giving me permission to use it.
In memoriam, I offer my thanks to my parents, Alice and Neville Page. They set me on my course. Their forbearance and love allowed me to become what I am, even when the becoming often confused and frustrated them.
Further, I wish to express my deep appreciation to all the staff of Performance Learning Systems. Their tireless work has made this book what it is. Without their efforts, especially those of Miriam Georg and Doris Cannady in the PLS office in Texas, Barbara Brown, Cathy Chmel, Donna Burke, and Ardella Koskinen in the PLS office in California, and many other people not known to me, there would be no book at all. I also extend my appreciation to Duane Newcomb and Joanna Robinson for editing and proofreading.
Finally, I thank you, the readers, for purchasing and using this book. I look forward to hearing from you about your experiences with the 12 communication skills. I will derive great satisfaction from your success as you use this book to help your children grow to be responsible, independent adults. God bless you all.
Gary Screaton Page, M.Ed., Ph.D.
INTRODUCTION
Would you like to have a positive relationship with your children? Do you want to understand them better? Would you like to overcome their reluctance to do what you ask or to do the right thing?
Well, that's what this book is all about: becoming the parent, you choose to be. It will show you how to build a positive, lifelong relationship with your children by using good communication skills -speaking effectively, listening carefully, asking good questions, and being consistent. If you are already a parent, thinking of becoming a parent, or are just curious, this book is for you.
None of us is born a good parent. We must learn. We raise our children mostly by trial and error based on our childhood experience and the experiences of others. The 12 communication skills you will learn are the result of many years of research and practice. They are easy to learn, easy to understand, and easy to use.
As an aid, we will give you lots of practice and suggestions. Each is an important part of Being the Parent YOU Want to Be. As you practice them, your communication skills will improve. You will see how they help you deal with your children and their problems almost immediately.
The book begins in Part 1 by helping you discover your personal parenting style. Part 2 gives you four ways to discover what's behind your children's words and