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Reduce Stress & 5x Productivity with Amanda Holmes, CEO, Chet Holmes Int'l

Reduce Stress & 5x Productivity with Amanda Holmes, CEO, Chet Holmes Int'l

FromLive Fit, Ignite Change


Reduce Stress & 5x Productivity with Amanda Holmes, CEO, Chet Holmes Int'l

FromLive Fit, Ignite Change

ratings:
Length:
38 minutes
Released:
Aug 23, 2022
Format:
Podcast episode

Description

Ready to master every area of your life? Using lessons from billionaires, Fortune 500 companies, and 250,000 companies served by Chet Holmes International, today, in an amazing conversation with CEO Amanda Holmes, we dive into:How Amanda has helped thousands of professionals ignite productivity and sales, while keeping a proper mindsetThe 6 time management secrets of billionaires to increase productivity by 500%. What meditation really is and how just two minutes can transform a state of mind to cut stress levels in half.Amanda’s secret to making it through a really challenging time when her father died and her eventually taking over the multimillion dollar empireA preview of an updated version of The Ultimate Sales Machine, including how her father created more wealth in six months than in the previous eight years combined.Amanda is CEO of Chet Holmes Int’l, which has worked with over 250,000 businesses worldwide. At age 24 she inherited her father’s multi-million dollar enterprise & supports, Divine Bliss, a non-profit dedicated to providing natural remedies to disease through positive thinking, healthy eating, and abundant living. Links & Resources mentioned on this podcast, show notes & transcript can all be found at: https://livefitignitechange.com/amanda Episode timestamps:[3:01] Introducing today’s guest, Amanda Holmes[4:12] What sets successful companies apart? [5:41] Mastery is not doing 4,000 things, but doing 12 things, 4000 times[6:53] How fulfilling her destiny would not have happened without Amanda’s spiritual guru[8:46] From ignorance to bliss. From darkness to light & finding the right answer for you.[10:48] Take your candle and go light your world + the open the light within movement[14:15] When attention is distracted & the importance of staying present [16:48] The true definition of meditation + how it works with your monkey brain[19:05] Saying something positive with a melody is more effective than traditional silent meditation[20:42] Cutting your stress level in half in only 2 minutes[24:21] The 6 time management secrets of billionaires to increase productivity by 500%[28:19] Preview to the updated version of the Ultimate Sales Machine[31:15] Amanda’s top book recommendation: The Autobiography of a Yogi[34:57] Connect with Amanda - - - Igniting change + helping others live fit through Inrive Performance Nutrition & the Live Fit, Ignite Change podcast. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Aug 23, 2022
Format:
Podcast episode

Titles in the series (25)

Are you living the life you always imagined? It's certainly possible! Yet, change does not happen at once. It does not happen alone. It takes a committed group to be the change we wish to see. On the Live Fit, Ignite Change podcast, Patrick O’Donnell interviews amazing leaders who inspire the community to live a fit life, ignite the change we wish to see & thrive in all areas of life. Guests include top fitness & performance specialists including Mark Sisson, Joseph McClendon, Amanda Holmes, Don Wenner & more. If you are an on-the-go professional, parent or high-performer looking for quick, practical mindset, sleep, nutrition, exercise, productivity & performance tips to get in great shape in less time & truly live the life you’ve always imagined, this show is for you. Join us, and together, we will rise above the negative influences of society to lead by example, making a positive impact at home and around the world! You can learn more, get show notes, and join the community at https://LiveFitIgniteChange.com/ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.