Health Benefits of Mangosteens

By M. Usman

Table of Contents

Preface
Chapter 1 – Introduction
Chapter 2 - Relying on the Greens
Universal Edibility Test
Chapter 3 - Plant Options
Temperate Zone Plants
Tropical Zone Food Plants
Desert Zone Food Plants
North African Plantation
Chapter 4 - Desert Survival
Tips for Finding Food in the Desert
Some Common Desert Edible Plants
Chapter 5 - Survival at Sea
Tips for Finding Food in the Open Seas
Chapter 6 - Setting Traps and Snares
Use of Bait
Trap and Snare Construction
Types of Traps
Chapter 7 - Conclusion
Author Bio
Publisher

Preface

Food is the primary necessity of life. Although it is clear that lack of availability of food will not kill you instantly, it will deprive you of the energy you require to get yourself out of any survival situation.

Desperation makes people lean towards some insane choices and our help here is to provide you with sane options of your food sources in different kinds of survival terrains. Be it wilderness, desert, or snow, food is one of the key assets to survival. This book aims at guiding you to the best food sources these areas can provide you with.

Plants can be your savior as you do not have to catch them, but there is a catch here as well, since you have to identify the plants that are safe for you. Don’t worry, we will try to cover this part extensively.

Not all of us are trained hunters. This book gives you some tips on how to set proper traps to catch some protein in the wild. Remember, this is not for fun, it is for survival and only the fittest can survive. Just follow our advice and always be prepared for emergencies by keeping a good knowledge of the whereabouts of your adventure zones.

• Language: English
• Publisher: Mendon Cottage Books
• Release date: Jan 20, 2015
• ISBN: 9781310019746

Book preview

Health Benefits of Mangosteens

For Cooking and Healing

Health Learning Series

M. Usman

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Smashwords Edition

Mendon Cottage Books

JD-Biz Publishing

All Rights Reserved.

No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2014

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Disclaimer

The information is this book is provided for informational purposes only. It is not intended to be used and medical advice or a substitute for proper medical treatment by a qualified health care provider. The information is believed to be accurate as presented based on research by the author.

The contents have not been evaluated by the U.S. Food and Drug Administration or any other Government or Health Organization and the contents in this book are not to be used to treat cure or prevent disease.

The author or publisher is not responsible for the use or safety of any diet, procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.

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